12.5 km | 01:04:22 | 05:09/km日期: 2021-03-29 17:13 - 卡路里: 938 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(15)
Pace: 05'22" / 04'59" / 04'53" / 04'58" / 05'08" / 04'56" / 05'13" / 05'07" / 05'14" / 05'27" / 05'07" / 05'22" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'28") | 1000 / 1000 |
| 2 | | 04'59" (+00'06") | 1000 / 2000 |
| 3 | | 04'53" | 1000 / 3000 |
| 4 | | 04'58" (+00'05") | 1000 / 4000 |
| 5 | | 05'07" (+00'14") | 1000 / 5000 |
| 6 | | 04'56" (+00'03") | 1000 / 6000 |
| 7 | | 05'12" (+00'19") | 1000 / 7000 |
| 8 | | 05'06" (+00'13") | 1000 / 8000 |
| 9 | | 05'13" (+00'20") | 1000 / 9000 |
| 10 | | 05'26" (+00'33") | 1000 / 10000 |
| 11 | | 05'07" (+00'14") | 1000 / 11000 |
| 12 | | 05'21" (+00'28") | 1000 / 12000 |
| 13 | | 05'15" (+00'22") | 499 / 12499 |
3月累積里程 : 124.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'59" | 00:10'21" |
| 3 | 04'53" | 00:15'14" |
| 4 | 04'58" | 00:20'12" |
| 5 | 05'08" | 00:25'20" |
| 6 | 04'56" | 00:30'16" |
| 7 | 05'13" | 00:35'29" |
| 8 | 05'07" | 00:40'36" |
| 9 | 05'14" | 00:45'50" |
| 10 | 05'27" | 00:51'17" |
| 11 | 05'07" | 00:56'24" |
| 12 | 05'22" | 01:01'46" |
| 12.5 | 05'14" | 01:04'23" |
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