22.9 km | 02:47:31 | 07:19/km日期: 2021-03-27 07:02 - 卡路里: 2289 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(24)
Pace: 09'52" / 08'00" / 07'18" / 07'49" / 07'01" / 07'42" / 06'52" / 06'13" / 06'48" / 07'05" / 08'01" / 06'37" / 05'50" / 05'56" / 06'15" / 06'04" / 06'05" / 06'06" / 07'55" / 10'02" / 07'35" / 07'23" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'52" (+04'02") | 1000 / 1000 |
| 2 | | 08'00" (+02'10") | 1000 / 2000 |
| 3 | | 07'18" (+01'28") | 1000 / 3000 |
| 4 | | 07'49" (+01'59") | 1000 / 4000 |
| 5 | | 07'00" (+01'10") | 1000 / 5000 |
| 6 | | 07'41" (+01'51") | 1000 / 6000 |
| 7 | | 06'52" (+01'02") | 1000 / 7000 |
| 8 | | 06'13" (+00'23") | 1000 / 8000 |
| 9 | | 06'48" (+00'58") | 1000 / 9000 |
| 10 | | 07'04" (+01'14") | 1000 / 10000 |
| 11 | | 08'01" (+02'11") | 1000 / 11000 |
| 12 | | 06'37" (+00'47") | 1000 / 12000 |
| 13 | | 05'50" | 1000 / 13000 |
| 14 | | 05'55" (+00'05") | 1000 / 14000 |
| 15 | | 06'15" (+00'25") | 1000 / 15000 |
| 16 | | 06'03" (+00'13") | 1000 / 16000 |
| 17 | | 06'05" (+00'15") | 1000 / 17000 |
| 18 | | 06'05" (+00'15") | 1000 / 18000 |
| 19 | | 07'55" (+02'05") | 1000 / 19000 |
| 20 | | 10'01" (+04'11") | 1000 / 20000 |
| 21 | | 07'35" (+01'45") | 1000 / 21000 |
| 22 | | 07'22" (+01'32") | 1000 / 22000 |
| 23 | | 10'16" (+04'26") | 879 / 22879 |
3月累積里程 : 754.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'52" | 00:09'52" |
| 2 | 08'00" | 00:17'52" |
| 3 | 07'18" | 00:25'10" |
| 4 | 07'49" | 00:32'59" |
| 5 | 07'01" | 00:40'00" |
| 6 | 07'42" | 00:47'42" |
| 7 | 06'52" | 00:54'34" |
| 8 | 06'13" | 01:00'47" |
| 9 | 06'48" | 01:07'35" |
| 10 | 07'05" | 01:14'40" |
| 11 | 08'01" | 01:22'41" |
| 12 | 06'37" | 01:29'18" |
| 13 | 05'50" | 01:35'08" |
| 14 | 05'56" | 01:41'04" |
| 15 | 06'15" | 01:47'19" |
| 16 | 06'04" | 01:53'23" |
| 17 | 06'05" | 01:59'28" |
| 18 | 06'06" | 02:05'34" |
| 19 | 07'55" | 02:13'29" |
| 20 | 10'02" | 02:23'31" |
| 21 | 07'35" | 02:31'06" |
| 22 | 07'23" | 02:38'29" |
| 22.9 | 07'50" | 02:45'23" |
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