13.3 km | 01:23:44 | 06:18/km日期: 2021-03-11 07:17 - 卡路里: 1382 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(25)
Pace: 08'45" / 07'30" / 06'12" / 06'56" / 05'57" / 06'04" / 05'51" / 05'28" / 05'55" / 05'18" / 05'40" / 06'10" / 05'44" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'45" (+03'27") | 1000 / 1000 |
| 2 | | 07'30" (+02'12") | 1000 / 2000 |
| 3 | | 06'12" (+00'54") | 1000 / 3000 |
| 4 | | 06'55" (+01'37") | 1000 / 4000 |
| 5 | | 05'56" (+00'38") | 1000 / 5000 |
| 6 | | 06'04" (+00'46") | 1000 / 6000 |
| 7 | | 05'51" (+00'33") | 1000 / 7000 |
| 8 | | 05'27" (+00'09") | 1000 / 8000 |
| 9 | | 05'54" (+00'36") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 05'39" (+00'21") | 1000 / 11000 |
| 12 | | 06'09" (+00'51") | 1000 / 12000 |
| 13 | | 05'44" (+00'26") | 1000 / 13000 |
| 14 | | 08'01" (+02'43") | 276 / 13276 |
3月累積里程 : 754.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 07'30" | 00:16'15" |
| 3 | 06'12" | 00:22'27" |
| 4 | 06'56" | 00:29'23" |
| 5 | 05'57" | 00:35'20" |
| 6 | 06'04" | 00:41'24" |
| 7 | 05'51" | 00:47'15" |
| 8 | 05'28" | 00:52'43" |
| 9 | 05'55" | 00:58'38" |
| 10 | 05'18" | 01:03'56" |
| 11 | 05'40" | 01:09'36" |
| 12 | 06'10" | 01:15'46" |
| 13 | 05'44" | 01:21'30" |
| 13.3 | 07'49" | 01:23'40" |
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