21.2 km | 02:31:50 | 07:08/km日期: 2021-03-06 06:20 - 總爬升: 700 m - 卡路里: 2073 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 86% - PM2.5: 普通(48)
Pace: 08'23" / 07'08" / 07'22" / 07'00" / 06'52" / 08'27" / 08'25" / 07'13" / 07'16" / 09'18" / 10'12" / 05'42" / 05'20" / 05'39" / 05'25" / 05'09" / 06'28" / 05'21" / 05'19" / 05'36" / 13'46" / 02'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+03'14") | 1000 / 1000 |
| 2 | | 07'08" (+01'59") | 1000 / 2000 |
| 3 | | 07'21" (+02'12") | 1000 / 3000 |
| 4 | | 06'59" (+01'50") | 1000 / 4000 |
| 5 | | 06'52" (+01'43") | 1000 / 5000 |
| 6 | | 08'27" (+03'18") | 1000 / 6000 |
| 7 | | 08'24" (+03'15") | 1000 / 7000 |
| 8 | | 07'13" (+02'04") | 1000 / 8000 |
| 9 | | 07'15" (+02'06") | 1000 / 9000 |
| 10 | | 09'18" (+04'09") | 1000 / 10000 |
| 11 | | 10'11" (+05'02") | 1000 / 11000 |
| 12 | | 05'42" (+00'33") | 1000 / 12000 |
| 13 | | 05'19" (+00'10") | 1000 / 13000 |
| 14 | | 05'39" (+00'30") | 1000 / 14000 |
| 15 | | 05'24" (+00'15") | 1000 / 15000 |
| 16 | | 05'09" | 1000 / 16000 |
| 17 | | 06'27" (+01'18") | 1000 / 17000 |
| 18 | | 05'20" (+00'11") | 1000 / 18000 |
| 19 | | 05'19" (+00'10") | 1000 / 19000 |
| 20 | | 05'35" (+00'26") | 1000 / 20000 |
| 21 | | 13'46" (+08'37") | 1000 / 21000 |
| 22 | | 01'58" | 240 / 21240 |
3月累積里程 : 754.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 07'08" | 00:15'31" |
| 3 | 07'22" | 00:22'53" |
| 4 | 07'00" | 00:29'53" |
| 5 | 06'52" | 00:36'45" |
| 6 | 08'27" | 00:45'12" |
| 7 | 08'25" | 00:53'37" |
| 8 | 07'13" | 01:00'50" |
| 9 | 07'16" | 01:08'06" |
| 10 | 09'18" | 01:17'24" |
| 11 | 10'12" | 01:27'36" |
| 12 | 05'42" | 01:33'18" |
| 13 | 05'20" | 01:38'38" |
| 14 | 05'39" | 01:44'17" |
| 15 | 05'25" | 01:49'42" |
| 16 | 05'09" | 01:54'51" |
| 17 | 06'28" | 02:01'19" |
| 18 | 05'21" | 02:06'40" |
| 19 | 05'19" | 02:11'59" |
| 20 | 05'36" | 02:17'35" |
| 21 | 13'46" | 02:31'21" |
| 21.2 | 02'00" | 02:31'50" |
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