21.0 km | 02:34:29 | 07:21/km日期: 2021-02-27 06:21 - 總爬升: 182 m - 平均心率: 139 - 卡路里: 1300 Cal - 平均步頻: 171 - 溫度: 18°C - 濕度: 95%
Pace: 06'14" / 06'03" / 05'45" / 06'03" / 06'47" / 07'00" / 05'31" / 07'43" / 06'16" / 09'35" / 06'17" / 19'39" / 06'09" / 06'36" / 06'48" / 08'33" / 05'53" / 06'08" / 05'55" / 07'34" / 06'41" / 146'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
2月累積里程 : 66.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'03" | 00:12'17" |
| 3 | 05'45" | 00:18'02" |
| 4 | 06'03" | 00:24'05" |
| 5 | 06'47" | 00:30'52" |
| 6 | 07'00" | 00:37'52" |
| 7 | 05'31" | 00:43'23" |
| 8 | 07'43" | 00:51'06" |
| 9 | 06'16" | 00:57'22" |
| 10 | 09'35" | 01:06'57" |
| 11 | 06'17" | 01:13'14" |
| 12 | 19'39" | 01:32'53" |
| 13 | 06'09" | 01:39'02" |
| 14 | 06'36" | 01:45'38" |
| 15 | 06'48" | 01:52'26" |
| 16 | 08'33" | 02:00'59" |
| 17 | 05'53" | 02:06'52" |
| 18 | 06'08" | 02:13'00" |
| 19 | 05'55" | 02:18'55" |
| 20 | 07'34" | 02:26'29" |
| 21 | 06'41" | 02:33'10" |
| 21.0 | 143'06" | 02:34'29" |
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