26.2 km | 03:25:30 | 07:50/km日期: 2021-02-21 06:40 - 總爬升: 350 m - 卡路里: 2729 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 83% - PM2.5: 良好(28)
Pace: 06'24" / 07'37" / 07'07" / 15'06" / 22'40" / 06'53" / 06'44" / 05'55" / 08'45" / 05'50" / 05'39" / 09'20" / 05'47" / 06'13" / 06'37" / 05'10" / 04'59" / 08'45" / 05'30" / 05'57" / 10'16" / 06'04" / 07'02" / 05'39" / 05'18" / 06'43" / 15'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'11" (+05'12") | 1000 / 1000 |
2 | | 07'37" (+02'38") | 1000 / 2000 |
3 | | 07'06" (+02'07") | 1000 / 3000 |
4 | | 15'05" (+10'06") | 1000 / 4000 |
5 | | 22'40" (+17'41") | 1000 / 5000 |
6 | | 06'52" (+01'53") | 1000 / 6000 |
7 | | 06'43" (+01'44") | 1000 / 7000 |
8 | | 05'55" (+00'56") | 1000 / 8000 |
9 | | 08'45" (+03'46") | 1000 / 9000 |
10 | | 05'49" (+00'50") | 1000 / 10000 |
11 | | 05'38" (+00'39") | 1000 / 11000 |
12 | | 09'20" (+04'21") | 1000 / 12000 |
13 | | 05'47" (+00'48") | 1000 / 13000 |
14 | | 06'12" (+01'13") | 1000 / 14000 |
15 | | 06'36" (+01'37") | 1000 / 15000 |
16 | | 05'09" (+00'10") | 1000 / 16000 |
17 | | 04'59" | 1000 / 17000 |
18 | | 08'44" (+03'45") | 1000 / 18000 |
19 | | 05'30" (+00'31") | 1000 / 19000 |
20 | | 05'57" (+00'58") | 1000 / 20000 |
21 | | 10'16" (+05'17") | 1000 / 21000 |
22 | | 06'03" (+01'04") | 1000 / 22000 |
23 | | 07'01" (+02'02") | 1000 / 23000 |
24 | | 05'39" (+00'40") | 1000 / 24000 |
25 | | 05'18" (+00'19") | 1000 / 25000 |
26 | | 06'42" (+01'43") | 1000 / 26000 |
27 | | 15'52" (+10'53") | 234 / 26234 |
2月累積里程 : 1221.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 07'37" | 00:14'01" |
3 | 07'07" | 00:21'08" |
4 | 15'06" | 00:36'14" |
5 | 22'40" | 00:58'54" |
6 | 06'53" | 01:05'47" |
7 | 06'44" | 01:12'31" |
8 | 05'55" | 01:18'26" |
9 | 08'45" | 01:27'11" |
10 | 05'50" | 01:33'01" |
11 | 05'39" | 01:38'40" |
12 | 09'20" | 01:48'00" |
13 | 05'47" | 01:53'47" |
14 | 06'13" | 02:00'00" |
15 | 06'37" | 02:06'37" |
16 | 05'10" | 02:11'47" |
17 | 04'59" | 02:16'46" |
18 | 08'45" | 02:25'31" |
19 | 05'30" | 02:31'01" |
20 | 05'57" | 02:36'58" |
21 | 10'16" | 02:47'14" |
22 | 06'04" | 02:53'18" |
23 | 07'02" | 03:00'20" |
24 | 05'39" | 03:05'59" |
25 | 05'18" | 03:11'17" |
26 | 06'43" | 03:18'00" |
26.2 | 15'49" | 03:21'43" |