16.1 km | 01:31:51 | 05:41/km日期: 2021-01-20 17:59 - 總爬升: 174 m - 天氣: 大雨 - 平均心率: 149 - 卡路里: 1151 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 98% - PM2.5: 良好(7)
Pace: 05'40" / 05'35" / 05'54" / 05'51" / 05'45" / 05'44" / 05'40" / 05'44" / 05'43" / 05'41" / 05'48" / 05'51" / 05'55" / 06'45" / 04'57" / 04'10" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'30") | 1000 / 1000 |
| 2 | | 05'35" (+01'26") | 1000 / 2000 |
| 3 | | 05'53" (+01'44") | 1000 / 3000 |
| 4 | | 05'50" (+01'41") | 1000 / 4000 |
| 5 | | 05'44" (+01'35") | 1000 / 5000 |
| 6 | | 05'44" (+01'35") | 1000 / 6000 |
| 7 | | 05'39" (+01'30") | 1000 / 7000 |
| 8 | | 05'43" (+01'34") | 1000 / 8000 |
| 9 | | 05'42" (+01'33") | 1000 / 9000 |
| 10 | | 05'41" (+01'32") | 1000 / 10000 |
| 11 | | 05'48" (+01'39") | 1000 / 11000 |
| 12 | | 05'50" (+01'41") | 1000 / 12000 |
| 13 | | 05'54" (+01'45") | 1000 / 13000 |
| 14 | | 06'45" (+02'36") | 1000 / 14000 |
| 15 | | 04'56" (+00'47") | 1000 / 15000 |
| 16 | | 04'09" | 1000 / 16000 |
| 17 | | 07'39" (+03'30") | 153 / 16153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
437.78 km 
母子鱷魚🐊 彰化紫Y拖 累積 :
1233.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'35" | 00:11'15" |
| 3 | 05'54" | 00:17'09" |
| 4 | 05'51" | 00:23'00" |
| 5 | 05'45" | 00:28'45" |
| 6 | 05'44" | 00:34'29" |
| 7 | 05'40" | 00:40'09" |
| 8 | 05'44" | 00:45'53" |
| 9 | 05'43" | 00:51'36" |
| 10 | 05'41" | 00:57'17" |
| 11 | 05'48" | 01:03'05" |
| 12 | 05'51" | 01:08'56" |
| 13 | 05'55" | 01:14'51" |
| 14 | 06'45" | 01:21'36" |
| 15 | 04'57" | 01:26'33" |
| 16 | 04'10" | 01:30'43" |
| 16.2 | 07'36" | 01:31'53" |
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