20.4 km | 01:58:13 | 05:47/km日期: 2020-12-05 05:44 - 平均心率: 167 - 卡路里: 1250 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(6)
Pace: 06'22" / 06'09" / 05'17" / 05'24" / 05'10" / 04'38" / 05'24" / 05'40" / 06'08" / 09'35" / 05'14" / 05'01" / 04'58" / 04'41" / 05'31" / 07'22" / 06'19" / 06'29" / 06'23" / 06'04" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'44") | 1000 / 1000 |
| 2 | | 06'08" (+01'30") | 1000 / 2000 |
| 3 | | 05'17" (+00'39") | 1000 / 3000 |
| 4 | | 05'23" (+00'45") | 1000 / 4000 |
| 5 | | 05'09" (+00'31") | 1000 / 5000 |
| 6 | | 04'38" | 1000 / 6000 |
| 7 | | 05'24" (+00'46") | 1000 / 7000 |
| 8 | | 05'39" (+01'01") | 1000 / 8000 |
| 9 | | 06'08" (+01'30") | 1000 / 9000 |
| 10 | | 06'19" (+01'41") | 1000 / 10000 |
| 11 | | 05'13" (+00'35") | 1000 / 11000 |
| 12 | | 05'01" (+00'23") | 1000 / 12000 |
| 13 | | 04'57" (+00'19") | 1000 / 13000 |
| 14 | | 04'41" (+00'03") | 1000 / 14000 |
| 15 | | 05'31" (+00'53") | 1000 / 15000 |
| 16 | | 07'22" (+02'44") | 1000 / 16000 |
| 17 | | 06'18" (+01'40") | 1000 / 17000 |
| 18 | | 06'28" (+01'50") | 1000 / 18000 |
| 19 | | 06'23" (+01'45") | 1000 / 19000 |
| 20 | | 06'03" (+01'25") | 1000 / 20000 |
| 21 | | 08'24" (+03'46") | 433 / 20433 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
12月累積里程 :
221.30 km 
母子鱷魚 神速Y拖 累積 :
16078.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'09" | 00:12'31" |
| 3 | 05'17" | 00:17'48" |
| 4 | 05'24" | 00:23'12" |
| 5 | 05'10" | 00:28'22" |
| 6 | 04'38" | 00:33'00" |
| 7 | 05'24" | 00:38'24" |
| 8 | 05'40" | 00:44'04" |
| 9 | 06'08" | 00:50'12" |
| 10 | 09'35" | 00:59'47" |
| 11 | 05'14" | 01:05'01" |
| 12 | 05'01" | 01:10'02" |
| 13 | 04'58" | 01:15'00" |
| 14 | 04'41" | 01:19'41" |
| 15 | 05'31" | 01:25'12" |
| 16 | 07'22" | 01:32'34" |
| 17 | 06'19" | 01:38'53" |
| 18 | 06'29" | 01:45'22" |
| 19 | 06'23" | 01:51'45" |
| 20 | 06'04" | 01:57'49" |
| 20.4 | 08'25" | 02:01'28" |
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