12.4 km | 01:12:15 | 05:50/km日期: 2020-10-08 18:32 - 卡路里: 756 Cal - 平均步頻: 162
Pace: 06'02" / 06'09" / 05'40" / 05'35" / 05'47" / 05'41" / 06'07" / 05'37" / 05'41" / 05'57" / 05'51" / 05'53" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'29") | 1001 / 1001 |
2 | | 06'08" (+00'36") | 1000 / 2001 |
3 | | 05'39" (+00'07") | 990 / 2992 |
4 | | 05'32" | 1006 / 3998 |
5 | | 05'48" (+00'16") | 995 / 4993 |
6 | | 05'43" (+00'11") | 1007 / 6001 |
7 | | 06'02" (+00'30") | 998 / 6999 |
8 | | 05'38" (+00'06") | 1009 / 8008 |
9 | | 05'43" (+00'11") | 992 / 9001 |
10 | | 05'53" (+00'21") | 1009 / 10011 |
11 | | 05'51" (+00'19") | 999 / 11010 |
12 | | 05'52" (+00'20") | 1002 / 12012 |
13 | | 05'51" (+00'19") | 343 / 12356 |
10月累積里程 :
442.63 km asics Gel-Cumulus 20 累積 :
2455.4 kmAndroid - realme RMX1921 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'09" | 00:12'11" |
3 | 05'40" | 00:17'51" |
4 | 05'35" | 00:23'26" |
5 | 05'47" | 00:29'13" |
6 | 05'41" | 00:34'54" |
7 | 06'07" | 00:41'01" |
8 | 05'37" | 00:46'38" |
9 | 05'41" | 00:52'19" |
10 | 05'57" | 00:58'16" |
11 | 05'51" | 01:04'07" |
12 | 05'53" | 01:10'00" |
12.4 | 05'39" | 01:12'01" |