15.1 km | 01:37:19 | 06:27/km日期: 2020-09-17 04:19 - 卡路里: 948 Cal - 總步數: 16848 - 平均步頻: 173 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 83%
Pace: 06'46" / 06'58" / 06'39" / 06'46" / 06'47" / 06'26" / 06'37" / 06'28" / 05'57" / 05'55" / 06'09" / 06'14" / 06'20" / 06'38" / 06'00" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+00'54") | 1000 / 1000 | 172 / 85 |
2 | | 06'57" (+01'05") | 1009 / 2010 | 173 / 82 |
3 | | 06'37" (+00'45") | 1001 / 3012 | 173 / 87 |
4 | | 06'47" (+00'55") | 1007 / 4019 | 173 / 84 |
5 | | 06'40" (+00'48") | 1005 / 5024 | 172 / 86 |
6 | | 06'24" (+00'32") | 1003 / 6027 | 172 / 90 |
7 | | 06'35" (+00'43") | 1002 / 7030 | 171 / 88 |
8 | | 06'28" (+00'36") | 1005 / 8035 | 172 / 89 |
9 | | 05'54" (+00'02") | 1007 / 9042 | 172 / 98 |
10 | | 05'52" | 1008 / 10051 | 172 / 98 |
11 | | 06'09" (+00'17") | 1004 / 11055 | 174 / 93 |
12 | | 06'13" (+00'21") | 1007 / 12063 | 173 / 92 |
13 | | 06'24" (+00'32") | 1002 / 13065 | 176 / 88 |
14 | | 06'42" (+00'50") | 1008 / 14073 | 173 / 85 |
15 | | 05'54" (+00'02") | 1005 / 15079 | 174 / 96 |
9月累積里程 :
199.85 km 母子鱷魚 藍色丫拖 累積 :
863.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'58" | 00:13'44" |
3 | 06'39" | 00:20'23" |
4 | 06'46" | 00:27'09" |
5 | 06'47" | 00:33'56" |
6 | 06'26" | 00:40'22" |
7 | 06'37" | 00:46'59" |
8 | 06'28" | 00:53'27" |
9 | 05'57" | 00:59'24" |
10 | 05'55" | 01:05'19" |
11 | 06'09" | 01:11'28" |
12 | 06'14" | 01:17'42" |
13 | 06'20" | 01:24'02" |
14 | 06'38" | 01:30'40" |
15 | 06'00" | 01:36'40" |
15.1 | 10'28" | 01:37'19" |