18.3 km | 02:03:44 | 06:45/km日期: 2020-08-29 05:57 - 平均心率: 116 - 卡路里: 479 Cal - 平均步頻: 196 - 溫度: 25°C - 濕度: 90%
Pace: 06'29" / 06'11" / 06'18" / 06'23" / 06'56" / 06'22" / 06'29" / 06'29" / 06'43" / 06'28" / 06'20" / 06'53" / 06'43" / 06'23" / 06'48" / 07'05" / 07'01" / 08'26" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'17") | 1000 / 1000 |
| 2 | | 06'11" | 1000 / 2000 |
| 3 | | 06'17" (+00'06") | 1000 / 3000 |
| 4 | | 06'22" (+00'11") | 1000 / 4000 |
| 5 | | 06'56" (+00'45") | 1000 / 5000 |
| 6 | | 06'21" (+00'10") | 1000 / 6000 |
| 7 | | 06'29" (+00'18") | 1000 / 7000 |
| 8 | | 06'28" (+00'17") | 1000 / 8000 |
| 9 | | 06'42" (+00'31") | 1000 / 9000 |
| 10 | | 06'28" (+00'17") | 1000 / 10000 |
| 11 | | 06'20" (+00'09") | 1000 / 11000 |
| 12 | | 06'52" (+00'41") | 1000 / 12000 |
| 13 | | 06'42" (+00'31") | 1000 / 13000 |
| 14 | | 06'23" (+00'12") | 1000 / 14000 |
| 15 | | 06'48" (+00'37") | 1000 / 15000 |
| 16 | | 07'03" (+00'52") | 1000 / 16000 |
| 17 | | 07'02" (+00'51") | 1000 / 17000 |
| 18 | | 08'25" (+02'14") | 1000 / 18000 |
| 19 | | 11'15" (+05'04") | 293 / 18293 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
8月累積里程 : 157.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'11" | 00:12'40" |
| 3 | 06'18" | 00:18'58" |
| 4 | 06'23" | 00:25'21" |
| 5 | 06'56" | 00:32'17" |
| 6 | 06'22" | 00:38'39" |
| 7 | 06'29" | 00:45'08" |
| 8 | 06'29" | 00:51'37" |
| 9 | 06'43" | 00:58'20" |
| 10 | 06'28" | 01:04'48" |
| 11 | 06'20" | 01:11'08" |
| 12 | 06'53" | 01:18'01" |
| 13 | 06'43" | 01:24'44" |
| 14 | 06'23" | 01:31'07" |
| 15 | 06'48" | 01:37'55" |
| 16 | 07'05" | 01:45'00" |
| 17 | 07'01" | 01:52'01" |
| 18 | 08'26" | 02:00'27" |
| 18.3 | 11'15" | 02:03'45" |
29151.0 km | 
10498.4 km
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