18.2 km | 02:02:24 | 06:44/km日期: 2020-08-22 06:02 - 平均心率: 131 - 卡路里: 622 Cal - 平均步頻: 196 - 溫度: 25°C - 濕度: 93%
Pace: 06'51" / 06'21" / 06'31" / 06'44" / 06'30" / 06'28" / 06'31" / 06'48" / 06'40" / 06'33" / 06'20" / 19'32" / 06'24" / 06'29" / 06'43" / 06'51" / 08'09" / 08'04" / 11'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'31") | 1000 / 1000 |
| 2 | | 06'21" (+00'02") | 1000 / 2000 |
| 3 | | 06'30" (+00'11") | 1000 / 3000 |
| 4 | | 06'44" (+00'25") | 1000 / 4000 |
| 5 | | 06'30" (+00'11") | 1000 / 5000 |
| 6 | | 06'28" (+00'09") | 1000 / 6000 |
| 7 | | 06'30" (+00'11") | 1000 / 7000 |
| 8 | | 06'48" (+00'29") | 1000 / 8000 |
| 9 | | 06'39" (+00'20") | 1000 / 9000 |
| 10 | | 06'32" (+00'13") | 1000 / 10000 |
| 11 | | 06'19" | 1000 / 11000 |
| 12 | | 06'23" (+00'04") | 1000 / 12000 |
| 13 | | 06'24" (+00'05") | 1000 / 13000 |
| 14 | | 06'28" (+00'09") | 1000 / 14000 |
| 15 | | 06'42" (+00'23") | 1000 / 15000 |
| 16 | | 06'51" (+00'32") | 1000 / 16000 |
| 17 | | 07'19" (+01'00") | 1000 / 17000 |
| 18 | | 08'03" (+01'44") | 1000 / 18000 |
| 19 | | 11'31" (+05'12") | 164 / 18164 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
8月累積里程 : 157.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'21" | 00:13'12" |
| 3 | 06'31" | 00:19'43" |
| 4 | 06'44" | 00:26'27" |
| 5 | 06'30" | 00:32'57" |
| 6 | 06'28" | 00:39'25" |
| 7 | 06'31" | 00:45'56" |
| 8 | 06'48" | 00:52'44" |
| 9 | 06'40" | 00:59'24" |
| 10 | 06'33" | 01:05'57" |
| 11 | 06'20" | 01:12'17" |
| 12 | 19'32" | 01:31'49" |
| 13 | 06'24" | 01:38'13" |
| 14 | 06'29" | 01:44'42" |
| 15 | 06'43" | 01:51'25" |
| 16 | 06'51" | 01:58'16" |
| 17 | 08'09" | 02:06'25" |
| 18 | 08'04" | 02:14'29" |
| 18.2 | 11'26" | 02:16'22" |
29151.0 km | 
10498.4 km
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