7.0 km | 00:39:39 | 05:39/km日期: 2020-07-13 07:44 - 卡路里: 555 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 75%
Pace: 05'42" / 05'38" / 05'33" / 05'39" / 05'39" / 11'36" / 09'12" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'09") | 1000 / 1000 |
| 2 | | 05'38" (+00'06") | 1000 / 2000 |
| 3 | | 05'32" | 1000 / 3000 |
| 4 | | 05'39" (+00'07") | 1000 / 4000 |
| 5 | | 05'38" (+00'06") | 1000 / 5000 |
| 6 | | 05'42" (+00'10") | 1000 / 6000 |
| 7 | | 05'41" (+00'09") | 1000 / 7000 |
| 8 | | 06'57" (+01'25") | 11 / 7011 |
7月累積里程 : 134.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'38" | 00:11'20" |
| 3 | 05'33" | 00:16'53" |
| 4 | 05'39" | 00:22'32" |
| 5 | 05'39" | 00:28'11" |
| 6 | 11'36" | 00:39'47" |
| 7 | 09'12" | 00:48'59" |
| 7.0 | 06'58" | 00:49'04" |
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