16.0 km | 01:37:37 | 06:06/km日期: 2020-07-08 18:22 - 平均心率: 132 - 卡路里: 778 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(2)
Pace: 05'56" / 05'17" / 05'11" / 07'28" / 07'27" / 05'40" / 05'31" / 05'35" / 05'43" / 05'35" / 06'30" / 06'35" / 05'52" / 05'44" / 06'53" / 06'38" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'44") | 1000 / 1000 |
| 2 | | 05'17" (+00'06") | 1000 / 2000 |
| 3 | | 05'11" | 1000 / 3000 |
| 4 | | 07'27" (+02'16") | 1000 / 4000 |
| 5 | | 07'27" (+02'16") | 1000 / 5000 |
| 6 | | 05'39" (+00'28") | 1000 / 6000 |
| 7 | | 05'31" (+00'20") | 1000 / 7000 |
| 8 | | 05'35" (+00'24") | 1000 / 8000 |
| 9 | | 05'42" (+00'31") | 1000 / 9000 |
| 10 | | 05'34" (+00'23") | 1000 / 10000 |
| 11 | | 06'30" (+01'19") | 1000 / 11000 |
| 12 | | 06'34" (+01'23") | 1000 / 12000 |
| 13 | | 05'52" (+00'41") | 1000 / 13000 |
| 14 | | 05'43" (+00'32") | 1000 / 14000 |
| 15 | | 06'53" (+01'42") | 1000 / 15000 |
| 16 | | 06'38" (+01'27") | 1000 / 16000 |
| 17 | | 19'37" (+14'26") | 1 / 16001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
7月累積里程 : 321.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'17" | 00:11'13" |
| 3 | 05'11" | 00:16'24" |
| 4 | 07'28" | 00:23'52" |
| 5 | 07'27" | 00:31'19" |
| 6 | 05'40" | 00:36'59" |
| 7 | 05'31" | 00:42'30" |
| 8 | 05'35" | 00:48'05" |
| 9 | 05'43" | 00:53'48" |
| 10 | 05'35" | 00:59'23" |
| 11 | 06'30" | 01:05'53" |
| 12 | 06'35" | 01:12'28" |
| 13 | 05'52" | 01:18'20" |
| 14 | 05'44" | 01:24'04" |
| 15 | 06'53" | 01:30'57" |
| 16 | 06'38" | 01:37'35" |
| 16.0 | 25'03" | 01:37'37" |
21182.9 km | 
21441.5 km
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