10.1 km | 00:52:43 | 05:13/km日期: 2020-06-17 19:39 - 卡路里: 811 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(<2)
Pace: 05'33" / 05'21" / 05'19" / 05'17" / 05'12" / 05'06" / 05'13" / 05'02" / 05'10" / 04'57" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'36") | 1000 / 1000 |
2 | | 05'21" (+00'24") | 1000 / 2000 |
3 | | 05'18" (+00'21") | 1000 / 3000 |
4 | | 05'17" (+00'20") | 1000 / 4000 |
5 | | 05'11" (+00'14") | 1000 / 5000 |
6 | | 05'06" (+00'09") | 1000 / 6000 |
7 | | 05'12" (+00'15") | 1000 / 7000 |
8 | | 05'02" (+00'05") | 1000 / 8000 |
9 | | 05'09" (+00'12") | 1000 / 9000 |
10 | | 04'57" | 1000 / 10000 |
11 | | 05'39" (+00'42") | 97 / 10097 |
6月累積里程 : 149.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'21" | 00:10'54" |
3 | 05'19" | 00:16'13" |
4 | 05'17" | 00:21'30" |
5 | 05'12" | 00:26'42" |
6 | 05'06" | 00:31'48" |
7 | 05'13" | 00:37'01" |
8 | 05'02" | 00:42'03" |
9 | 05'10" | 00:47'13" |
10 | 04'57" | 00:52'10" |
10.1 | 05'36" | 00:52'43" |