18.4 km | 02:19:03 | 07:33/km日期: 2020-02-15 07:16 - 總爬升: 366 m - 卡路里: 993 Cal - 平均步頻: 155 - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 05'12" / 06'08" / 05'46" / 05'34" / 05'22" / 05'11" / 05'17" / 05'15" / 06'03" / 05'36" / 05'26" / 05'41" / 06'42" / 15'49" / 18'46" / 14'35" / 05'45" / 06'33" / 09'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" | 1057 / 1057 |
2 | | 06'09" (+01'00") | 993 / 2050 |
3 | | 05'45" (+00'36") | 1006 / 3056 |
4 | | 05'33" (+00'24") | 1002 / 4059 |
5 | | 05'21" (+00'12") | 1003 / 5062 |
6 | | 05'10" (+00'01") | 1005 / 6067 |
7 | | 05'19" (+00'10") | 996 / 7064 |
8 | | 05'12" (+00'03") | 1013 / 8077 |
9 | | 06'09" (+01'00") | 1002 / 9080 |
10 | | 05'33" (+00'24") | 998 / 10078 |
11 | | 05'24" (+00'15") | 1008 / 11086 |
12 | | 05'44" (+00'35") | 998 / 12085 |
13 | | 06'45" (+01'36") | 1043 / 13128 |
14 | | 17'00" (+11'51") | 1002 / 14130 |
15 | | 20'46" (+15'37") | 997 / 15128 |
16 | | 11'21" (+06'12") | 999 / 16127 |
17 | | 05'55" (+00'46") | 1049 / 17177 |
18 | | 06'08" (+00'59") | 1003 / 18180 |
19 | | 07'30" (+02'21") | 379 / 18559 |
2月累積里程 : 95.41 km
Android - asus ASUS_Z017DA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 06'08" | 00:11'20" |
3 | 05'46" | 00:17'06" |
4 | 05'34" | 00:22'40" |
5 | 05'22" | 00:28'02" |
6 | 05'11" | 00:33'13" |
7 | 05'17" | 00:38'30" |
8 | 05'15" | 00:43'45" |
9 | 06'03" | 00:49'48" |
10 | 05'36" | 00:55'24" |
11 | 05'26" | 01:00'50" |
12 | 05'41" | 01:06'31" |
13 | 06'42" | 01:13'13" |
14 | 15'49" | 01:29'02" |
15 | 18'46" | 01:47'48" |
16 | 14'35" | 02:02'23" |
17 | 05'45" | 02:08'08" |
18 | 06'33" | 02:14'41" |
18.6 | 06'40" | 02:18'25" |