15.2 km | 01:52:29 | 07:23/km日期: 2013-01-05 14:59 - 卡路里: 1000 Cal - 溫度: 23°C - 濕度: 73%
Pace: 07'20" / 06'19" / 06'13" / 06'36" / 06'21" / 06'37" / 06'37" / 05'09" / 05'07" / 08'54" / 06'24" / 06'25" / 06'52" / 06'04" / 07'36" / 62'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+02'10") | 1004 / 1004 |
| 2 | | 06'18" (+01'10") | 1010 / 2015 |
| 3 | | 06'14" (+01'06") | 1006 / 3022 |
| 4 | | 06'35" (+01'27") | 1006 / 4028 |
| 5 | | 06'20" (+01'12") | 1002 / 5031 |
| 6 | | 06'37" (+01'29") | 1008 / 6040 |
| 7 | | 06'37" (+01'29") | 1001 / 7041 |
| 8 | | 05'08" | 2000 / 9042 |
| 9 | | 08'51" (+03'43") | 1000 / 10043 |
| 10 | | 06'25" (+01'17") | 1005 / 11048 |
| 11 | | 06'23" (+01'15") | 1009 / 12058 |
| 12 | | 06'52" (+01'44") | 1001 / 13060 |
| 13 | | 05'59" (+00'51") | 1005 / 14065 |
| 14 | | 07'43" (+02'35") | 1009 / 15074 |
1月累積里程 : 57.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'19" | 00:13'39" |
| 3 | 06'13" | 00:19'52" |
| 4 | 06'36" | 00:26'28" |
| 5 | 06'21" | 00:32'49" |
| 6 | 06'37" | 00:39'26" |
| 7 | 06'37" | 00:46'03" |
| 8 | 05'09" | 00:51'12" |
| 9 | 05'07" | 00:56'19" |
| 10 | 08'54" | 01:05'13" |
| 11 | 06'24" | 01:11'37" |
| 12 | 06'25" | 01:18'02" |
| 13 | 06'52" | 01:24'54" |
| 14 | 06'04" | 01:30'58" |
| 15 | 07'36" | 01:38'34" |
| 15.2 | 62'37" | 01:52'29" |
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