| 全馬 | 05:56:04 | 08:26/km | 第18馬官方成績 | 日期 | 2019-10-26 | 成績 | 05:56:04 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:26/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'09" | 01:08'37" | | 00:35'28" (+02'19") | | 00:41'42" (+08'33") | 01:30'06" (+21'29") | | 00:48'24" (+15'15") | | 00:46'47" (+13'38") | 01:28'57" (+20'20") | | 00:42'10" (+09'01") | | 00:47'14" (+14'05") | 01:27'26" (+18'49") | | 00:40'12" (+07'03") | |
日期: 2019-10-26 06:01 - 總爬升: 662 m - 天氣: 熱 - 卡路里: 2633 Cal - 總步數: 47344 - 平均步頻: 132 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 74% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'32" (+00'29") | 803 / 803 | 193 / 79 | 2 | | 06'27" (+00'24") | 807 / 1610 | 197 / 78 | 3 | | 06'23" (+00'20") | 802 / 2413 | 197 / 79 | 4 | | 06'21" (+00'18") | 807 / 3220 | 195 / 80 | 5 | | 07'26" (+01'23") | 800 / 4021 | 160 / 84 |
6 | | 06'30" (+00'27") | 803 / 4824 | 194 / 78 | 7 | | 06'26" (+00'23") | 802 / 5626 | 198 / 78 | 8 | | 06'29" (+00'26") | 803 / 6430 | 198 / 77 | 9 | | 07'37" (+01'34") | 804 / 7234 | 147 / 88 | 10 | | 06'44" (+00'41") | 801 / 8035 | 182 / 81 | 11 | | 06'58" (+00'55") | 805 / 8841 | 155 / 91 | 12 | | 07'01" (+00'58") | 809 / 9650 | 145 / 97 | 13 | | 09'01" (+02'58") | 802 / 10452 | 105 / 105 | 14 | | 09'08" (+03'05") | 802 / 11255 | 108 / 100 | 15 | | 07'31" (+01'28") | 806 / 12061 | 128 / 103 | 16 | | 06'03" | 807 / 12868 | 192 / 85 | 17 | | 06'20" (+00'17") | 810 / 13678 | 184 / 85 | 18 | | 08'19" (+02'16") | 806 / 14485 | 115 / 103 | 19 | | 12'09" (+06'06") | 803 / 15288 | 76 / 106 | 20 | | 08'10" (+02'07") | 808 / 16097 | 127 / 95 | 21 | | 12'04" (+06'01") | 807 / 16904 | 0 / 13465 | 22 | | 12'59" (+06'56") | 800 / 17705 | 39 / 196 | 23 | | 11'19" (+05'16") | 806 / 18512 | 96 / 91 | 24 | | 06'23" (+00'20") | 806 / 19318 | 184 / 85 | 25 | | 06'51" (+00'48") | 806 / 20124 | 161 / 90 | 26 | | 08'29" (+02'26") | 801 / 20925 | 155 / 75 | 27 | | 11'19" (+05'16") | 801 / 21727 | 60 / 146 | 28 | | 09'39" (+03'36") | 801 / 22529 | 74 / 138 | 29 | | 10'01" (+03'58") | 800 / 23330 | 37 / 268 | 30 | | 09'47" (+03'44") | 806 / 24136 | 116 / 87 | 31 | | 07'17" (+01'14") | 811 / 24947 | 162 / 84 | 32 | | 06'26" (+00'23") | 801 / 25749 | 190 / 81 | 33 | | 07'28" (+01'25") | 807 / 26556 | 163 / 82 | 34 | | 10'21" (+04'18") | 801 / 27358 | 132 / 73 | 35 | | 07'18" (+01'15") | 800 / 28158 | 146 / 93 | 36 | | 08'58" (+02'55") | 805 / 28963 | 124 / 89 | 37 | | 09'56" (+03'53") | 804 / 29768 | 98 / 102 | 38 | | 07'31" (+01'28") | 808 / 30576 | 168 / 78 | 39 | | 10'22" (+04'19") | 803 / 31379 | 102 / 93 | 40 | | 13'51" (+07'48") | 803 / 32182 | 62 / 116 | 41 | | 07'24" (+01'21") | 802 / 32985 | 141 / 95 | 42 | | 09'21" (+03'18") | 810 / 33795 | 122 / 87 | 43 | | 06'31" (+00'28") | 808 / 34604 | 191 / 80 | 44 | | 09'05" (+03'02") | 808 / 35412 | 144 / 76 | 45 | | 06'39" (+00'36") | 802 / 36215 | 158 / 94 | 46 | | 10'59" (+04'56") | 809 / 37025 | 107 / 84 | 47 | | 06'50" (+00'47") | 808 / 37833 | 192 / 75 | 48 | | 08'00" (+01'57") | 809 / 38643 | 154 / 80 | 49 | | 06'44" (+00'41") | 800 / 39443 | 177 / 83 | 50 | | 08'42" (+02'39") | 803 / 40246 | 158 / 72 | 51 | | 06'54" (+00'51") | 804 / 41050 | 153 / 94 | 52 | | 08'02" (+01'59") | 800 / 41851 | 154 / 80 | 53 | | 06'24" (+00'21") | 804 / 42655 | 197 / 79 |
賽後評分: 補給很讚! 給 5 星 10月累積里程 : 143.31 km 母子鱷魚 第三代紫ㄚ拖 累積 : 953.1 kmMW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'32" | 00:06'32" | 2 | 06'28" | 00:13'00" | 3 | 06'25" | 00:19'25" | 4 | 07'16" | 00:26'41" | 5 | 06'28" | 00:33'09" | 6 | 06'28" | 00:39'37" | 7 | 07'31" | 00:47'08" | 8 | 06'42" | 00:53'50" | 9 | 06'56" | 01:00'46" | 10 | 07'51" | 01:08'37" | 11 | 09'04" | 01:17'41" | 12 | 08'02" | 01:25'43" | 13 | 06'03" | 01:31'46" | 14 | 07'28" | 01:39'14" | 15 | 11'05" | 01:50'19" | 16 | 08'25" | 01:58'44" | 17 | 13'47" | 02:12'31" | 18 | 12'57" | 02:25'28" | 19 | 06'22" | 02:31'50" | 20 | 06'53" | 02:38'43" | 21 | 08'55" | 02:47'38" | 22 | 10'32" | 02:58'10" | 23 | 10'00" | 03:08'10" | 24 | 10'05" | 03:18'15" | 25 | 07'15" | 03:25'30" | 26 | 06'55" | 03:32'25" | 27 | 09'50" | 03:42'15" | 28 | 07'15" | 03:49'30" | 29 | 08'45" | 03:58'15" | 30 | 09'25" | 04:07'40" | 31 | 09'42" | 04:17'22" | 32 | 12'52" | 04:30'14" | 33 | 08'21" | 04:38'35" | 34 | 07'52" | 04:46'27" | 35 | 08'27" | 04:54'54" | 36 | 06'56" | 05:01'50" | 37 | 10'11" | 05:12'01" | 38 | 07'49" | 05:19'50" | 39 | 06'56" | 05:26'46" | 40 | 08'20" | 05:35'06" | 41 | 06'53" | 05:41'59" | 42 | 07'46" | 05:49'45" | 43 | 06'03" | 05:55'48" | 43.0 | 11'41" | 05:56'04" |
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