10.1 km | 01:00:17 | 05:57/km日期: 2019-10-25 20:11 - 卡路里: 804 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 05'43" / 05'49" / 05'57" / 05'57" / 05'59" / 06'23" / 05'51" / 05'51" / 06'06" / 05'57" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 1000 / 1000 |
| 2 | | 05'49" (+00'07") | 1000 / 2000 |
| 3 | | 05'57" (+00'15") | 1000 / 3000 |
| 4 | | 05'56" (+00'14") | 1000 / 4000 |
| 5 | | 05'58" (+00'16") | 1000 / 5000 |
| 6 | | 06'23" (+00'41") | 1000 / 6000 |
| 7 | | 05'51" (+00'09") | 1000 / 7000 |
| 8 | | 05'50" (+00'08") | 1000 / 8000 |
| 9 | | 06'05" (+00'23") | 1000 / 9000 |
| 10 | | 05'58" (+00'16") | 1000 / 10000 |
| 11 | | 05'28" | 133 / 10133 |
10月累積里程 :
86.45 km 
Adidas Adizero Boston 累積 :
651.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'49" | 00:11'32" |
| 3 | 05'57" | 00:17'29" |
| 4 | 05'57" | 00:23'26" |
| 5 | 05'59" | 00:29'25" |
| 6 | 06'23" | 00:35'48" |
| 7 | 05'51" | 00:41'39" |
| 8 | 05'51" | 00:47'30" |
| 9 | 06'06" | 00:53'36" |
| 10 | 05'57" | 00:59'33" |
| 10.1 | 05'28" | 01:00'17" |
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