14.0 km | 02:35:26 | 11:07/km日期: 2019-09-12 05:41 - 平均心率: 105 - 卡路里: 915 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 07'18" / 09'33" / 07'22" / 06'56" / 09'12" / 05'31" / 04'58" / 06'51" / 11'35" / 12'03" / 08'44" / 13'59" / 18'48" / 25'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+02'33") | 1000 / 1000 |
| 2 | | 09'33" (+04'36") | 1000 / 2000 |
| 3 | | 07'22" (+02'25") | 1000 / 3000 |
| 4 | | 06'55" (+01'58") | 1000 / 4000 |
| 5 | | 09'11" (+04'14") | 1000 / 5000 |
| 6 | | 05'31" (+00'34") | 1000 / 6000 |
| 7 | | 04'57" | 1000 / 7000 |
| 8 | | 06'50" (+01'53") | 1000 / 8000 |
| 9 | | 11'35" (+06'38") | 1000 / 9000 |
| 10 | | 12'02" (+07'05") | 1000 / 10000 |
| 11 | | 08'43" (+03'46") | 1000 / 11000 |
| 12 | | 13'59" (+09'02") | 1000 / 12000 |
| 13 | | 18'47" (+13'50") | 1000 / 13000 |
| 14 | | 33'29" (+28'32") | 967 / 13967 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 0.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 09'33" | 00:16'51" |
| 3 | 07'22" | 00:24'13" |
| 4 | 06'56" | 00:31'09" |
| 5 | 09'12" | 00:40'21" |
| 6 | 05'31" | 00:45'52" |
| 7 | 04'58" | 00:50'50" |
| 8 | 06'51" | 00:57'41" |
| 9 | 11'35" | 01:09'16" |
| 10 | 12'03" | 01:21'19" |
| 11 | 08'44" | 01:30'03" |
| 12 | 13'59" | 01:44'02" |
| 13 | 18'48" | 02:02'50" |
| 14.0 | 25'50" | 02:27'50" |
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