15.0 km | 01:20:10 | 05:20/km日期: 2019-08-02 17:54 - 總爬升: 362 m - 平均心率: 139 - 卡路里: 594 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(6)
Pace: 06'11" / 06'19" / 05'27" / 05'21" / 07'44" / 04'45" / 06'02" / 05'38" / 05'23" / 05'50" / 05'49" / 09'19" / 04'13" / 03'42" / 03'42" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+02'28") | 1000 / 1000 |
| 2 | | 06'19" (+02'38") | 1000 / 2000 |
| 3 | | 05'26" (+01'45") | 1000 / 3000 |
| 4 | | 05'21" (+01'40") | 1000 / 4000 |
| 5 | | 05'44" (+02'03") | 1000 / 5000 |
| 6 | | 04'44" (+01'03") | 1000 / 6000 |
| 7 | | 06'02" (+02'21") | 1000 / 7000 |
| 8 | | 05'37" (+01'56") | 1000 / 8000 |
| 9 | | 05'23" (+01'42") | 1000 / 9000 |
| 10 | | 05'50" (+02'09") | 1000 / 10000 |
| 11 | | 05'49" (+02'08") | 1000 / 11000 |
| 12 | | 05'58" (+02'17") | 1000 / 12000 |
| 13 | | 04'12" (+00'31") | 1000 / 13000 |
| 14 | | 03'42" (+00'01") | 1000 / 14000 |
| 15 | | 03'41" | 1000 / 15000 |
| 16 | | 03'53" (+00'12") | 29 / 15029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 :
252.79 km 
Nike Zoom Pegasus Turbo 累積 :
1454.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'19" | 00:12'30" |
| 3 | 05'27" | 00:17'57" |
| 4 | 05'21" | 00:23'18" |
| 5 | 07'44" | 00:31'02" |
| 6 | 04'45" | 00:35'47" |
| 7 | 06'02" | 00:41'49" |
| 8 | 05'38" | 00:47'27" |
| 9 | 05'23" | 00:52'50" |
| 10 | 05'50" | 00:58'40" |
| 11 | 05'49" | 01:04'29" |
| 12 | 09'19" | 01:13'48" |
| 13 | 04'13" | 01:18'01" |
| 14 | 03'42" | 01:21'43" |
| 15 | 03'42" | 01:25'25" |
| 15.0 | 03'53" | 01:25'32" |
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