15.5 km | 01:40:03 | 06:26/km日期: 2019-06-20 04:55 - 平均心率: 150 - 卡路里: 827 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 88%
Pace: 08'19" / 06'23" / 06'35" / 06'13" / 05'58" / 06'57" / 05'59" / 06'35" / 06'32" / 05'51" / 05'24" / 06'09" / 06'54" / 07'19" / 05'54" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+02'56") | 1000 / 1000 |
| 2 | | 06'23" (+01'00") | 1000 / 2000 |
| 3 | | 06'34" (+01'11") | 1000 / 3000 |
| 4 | | 06'13" (+00'50") | 1000 / 4000 |
| 5 | | 05'57" (+00'34") | 1000 / 5000 |
| 6 | | 06'57" (+01'34") | 1000 / 6000 |
| 7 | | 05'58" (+00'35") | 1000 / 7000 |
| 8 | | 06'34" (+01'11") | 1000 / 8000 |
| 9 | | 06'32" (+01'09") | 1000 / 9000 |
| 10 | | 05'51" (+00'28") | 1000 / 10000 |
| 11 | | 05'23" | 1000 / 11000 |
| 12 | | 06'09" (+00'46") | 1000 / 12000 |
| 13 | | 06'51" (+01'28") | 1000 / 13000 |
| 14 | | 07'21" (+01'58") | 1000 / 14000 |
| 15 | | 05'54" (+00'31") | 1000 / 15000 |
| 16 | | 05'51" (+00'28") | 515 / 15515 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
6月累積里程 : 754.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 06'23" | 00:14'42" |
| 3 | 06'35" | 00:21'17" |
| 4 | 06'13" | 00:27'30" |
| 5 | 05'58" | 00:33'28" |
| 6 | 06'57" | 00:40'25" |
| 7 | 05'59" | 00:46'24" |
| 8 | 06'35" | 00:52'59" |
| 9 | 06'32" | 00:59'31" |
| 10 | 05'51" | 01:05'22" |
| 11 | 05'24" | 01:10'46" |
| 12 | 06'09" | 01:16'55" |
| 13 | 06'54" | 01:23'49" |
| 14 | 07'19" | 01:31'08" |
| 15 | 05'54" | 01:37'02" |
| 15.5 | 05'53" | 01:40'04" |
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