8.9 km | 01:11:47 | 08:04/km日期: 2019-05-29 05:24 - 卡路里: 694 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(10)
Pace: 09'25" / 08'42" / 08'59" / 07'38" / 07'40" / 07'22" / 07'50" / 07'13" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'31" (+02'19") | 1000 / 1000 |
| 2 | | 08'41" (+01'29") | 1000 / 2000 |
| 3 | | 08'58" (+01'46") | 1000 / 3000 |
| 4 | | 07'38" (+00'26") | 1000 / 4000 |
| 5 | | 07'40" (+00'28") | 1000 / 5000 |
| 6 | | 07'22" (+00'10") | 1000 / 6000 |
| 7 | | 07'50" (+00'38") | 1000 / 7000 |
| 8 | | 07'12" | 1000 / 8000 |
| 9 | | 07'46" (+00'34") | 882 / 8882 |
5月累積里程 :
75.00 km 
Brooks Ghost10 累積 :
1347.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'25" | 00:09'25" |
| 2 | 08'42" | 00:18'07" |
| 3 | 08'59" | 00:27'06" |
| 4 | 07'38" | 00:34'44" |
| 5 | 07'40" | 00:42'24" |
| 6 | 07'22" | 00:49'46" |
| 7 | 07'50" | 00:57'36" |
| 8 | 07'13" | 01:04'49" |
| 8.9 | 07'46" | 01:11'41" |
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