11.0 km | 01:16:01 | 06:53/km日期: 2019-05-23 17:42 - 總爬升: 175 m - 卡路里: 545 Cal - 總步數: 13192 - 平均步頻: 173 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(27)
Pace: 08'40" / 06'55" / 06'57" / 05'39" / 06'20" / 06'30" / 06'57" / 07'07" / 06'48" / 06'23" / 07'23" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'39" (+03'02") | 1006 / 1006 | 146 / 78 |
| 2 | | 06'51" (+01'14") | 1000 / 2007 | 180 / 80 |
| 3 | | 06'58" (+01'21") | 1004 / 3011 | 182 / 78 |
| 4 | | 05'37" | 1007 / 4019 | 183 / 97 |
| 5 | | 06'14" (+00'37") | 1001 / 5021 | 181 / 88 |
| 6 | | 06'33" (+00'56") | 1002 / 6023 | 183 / 82 |
| 7 | | 06'54" (+01'17") | 1008 / 7031 | 181 / 79 |
| 8 | | 07'03" (+01'26") | 1006 / 8037 | 172 / 82 |
| 9 | | 06'43" (+01'06") | 1000 / 9038 | 180 / 82 |
| 10 | | 06'25" (+00'48") | 1005 / 10044 | 179 / 86 |
| 11 | | 07'27" (+01'50") | 1010 / 11055 | 150 / 89 |
5月累積里程 : 266.26 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 06'55" | 00:15'35" |
| 3 | 06'57" | 00:22'32" |
| 4 | 05'39" | 00:28'11" |
| 5 | 06'20" | 00:34'31" |
| 6 | 06'30" | 00:41'01" |
| 7 | 06'57" | 00:47'58" |
| 8 | 07'07" | 00:55'05" |
| 9 | 06'48" | 01:01'53" |
| 10 | 06'23" | 01:08'16" |
| 11 | 07'23" | 01:15'39" |
| 11.0 | 12'46" | 01:16'01" |
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