27.1 km | 02:28:04 | 05:27/km日期: 2019-04-07 05:42 - 總爬升: 585 m - 平均心率: 163 - 卡路里: 1869 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(29)
Pace: 05'47" / 05'10" / 04'39" / 04'40" / 04'32" / 04'28" / 04'58" / 04'12" / 04'41" / 04'54" / 04'50" / 04'47" / 19'05" / 05'14" / 05'23" / 06'09" / 05'32" / 06'15" / 08'44" / 07'19" / 09'35" / 06'12" / 06'57" / 06'47" / 06'01" / 06'03" / 05'19" / 04'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 :
185.77 km 
ASICS Tarther Japan 累積 :
20436.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'10" | 00:10'57" |
| 3 | 04'39" | 00:15'36" |
| 4 | 04'40" | 00:20'16" |
| 5 | 04'32" | 00:24'48" |
| 6 | 04'28" | 00:29'16" |
| 7 | 04'58" | 00:34'14" |
| 8 | 04'12" | 00:38'26" |
| 9 | 04'41" | 00:43'07" |
| 10 | 04'54" | 00:48'01" |
| 11 | 04'50" | 00:52'51" |
| 12 | 04'47" | 00:57'38" |
| 13 | 19'05" | 01:16'43" |
| 14 | 05'14" | 01:21'57" |
| 15 | 05'23" | 01:27'20" |
| 16 | 06'09" | 01:33'29" |
| 17 | 05'32" | 01:39'01" |
| 18 | 06'15" | 01:45'16" |
| 19 | 08'44" | 01:54'00" |
| 20 | 07'19" | 02:01'19" |
| 21 | 09'35" | 02:10'54" |
| 22 | 06'12" | 02:17'06" |
| 23 | 06'57" | 02:24'03" |
| 24 | 06'47" | 02:30'50" |
| 25 | 06'01" | 02:36'51" |
| 26 | 06'03" | 02:42'54" |
| 27 | 05'19" | 02:48'13" |
| 27.1 | 04'01" | 02:48'48" |
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