19.1 km | 01:39:51 | 05:13/km日期: 2019-02-10 08:20 - 總爬升: 327 m - 卡路里: 1041 Cal - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 05'12" / 05'30" / 06'16" / 04'59" / 06'23" / 06'40" / 06'28" / 05'07" / 04'54" / 04'40" / 04'28" / 04'20" / 04'49" / 04'31" / 04'43" / 04'48" / 04'56" / 04'46" / 05'02" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'50") | 995 / 995 |
2 | | 05'31" (+01'13") | 1011 / 2006 |
3 | | 06'14" (+01'56") | 1003 / 3010 |
4 | | 05'01" (+00'43") | 992 / 4003 |
5 | | 06'23" (+02'05") | 1015 / 5018 |
6 | | 06'39" (+02'21") | 1000 / 6019 |
7 | | 06'25" (+02'07") | 1004 / 7024 |
8 | | 05'07" (+00'49") | 1007 / 8032 |
9 | | 04'54" (+00'36") | 1008 / 9040 |
10 | | 04'39" (+00'21") | 995 / 10035 |
11 | | 04'25" (+00'07") | 1008 / 11043 |
12 | | 04'18" | 1000 / 12044 |
13 | | 04'52" (+00'34") | 1002 / 13046 |
14 | | 04'29" (+00'11") | 1007 / 14053 |
15 | | 04'53" (+00'35") | 1002 / 15056 |
16 | | 04'37" (+00'19") | 1002 / 16058 |
17 | | 04'55" (+00'37") | 1014 / 17072 |
18 | | 04'48" (+00'30") | 1004 / 18077 |
19 | | 05'03" (+00'45") | 998 / 19076 |
20 | | 05'08" (+00'50") | 113 / 19189 |
2月累積里程 :
182.32 km Mizuno WAVE PRORUNNER16 累積 :
5896.5 kmAndroid - asus ASUS_X00QD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'30" | 00:10'42" |
3 | 06'16" | 00:16'58" |
4 | 04'59" | 00:21'57" |
5 | 06'23" | 00:28'20" |
6 | 06'40" | 00:35'00" |
7 | 06'28" | 00:41'28" |
8 | 05'07" | 00:46'35" |
9 | 04'54" | 00:51'29" |
10 | 04'40" | 00:56'09" |
11 | 04'28" | 01:00'37" |
12 | 04'20" | 01:04'57" |
13 | 04'49" | 01:09'46" |
14 | 04'31" | 01:14'17" |
15 | 04'43" | 01:19'00" |
16 | 04'48" | 01:23'48" |
17 | 04'56" | 01:28'44" |
18 | 04'46" | 01:33'30" |
19 | 05'02" | 01:38'32" |
19.1 | 08'03" | 01:39'30" |