13.0 km | 01:07:22 | 05:10/km日期: 2018-11-14 05:29 - 總爬升: 243 m - 平均心率: 122 - 卡路里: 443 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 05'52" / 05'28" / 04'55" / 05'01" / 05'15" / 05'06" / 05'06" / 04'58" / 05'01" / 05'08" / 05'03" / 05'18" / 05'09" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'57") | 1000 / 1000 |
| 2 | | 05'28" (+00'33") | 1000 / 2000 |
| 3 | | 04'55" | 1000 / 3000 |
| 4 | | 05'00" (+00'05") | 1000 / 4000 |
| 5 | | 05'15" (+00'20") | 1000 / 5000 |
| 6 | | 05'05" (+00'10") | 1000 / 6000 |
| 7 | | 05'06" (+00'11") | 1000 / 7000 |
| 8 | | 04'57" (+00'02") | 1000 / 8000 |
| 9 | | 05'01" (+00'06") | 1000 / 9000 |
| 10 | | 05'07" (+00'12") | 1000 / 10000 |
| 11 | | 05'03" (+00'08") | 1000 / 11000 |
| 12 | | 05'18" (+00'23") | 1000 / 12000 |
| 13 | | 05'08" (+00'13") | 1000 / 13000 |
| 14 | | 04'43" | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
11月累積里程 :
212.18 km 
母子鱷魚 神速Y拖 累積 :
16069.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'28" | 00:11'20" |
| 3 | 04'55" | 00:16'15" |
| 4 | 05'01" | 00:21'16" |
| 5 | 05'15" | 00:26'31" |
| 6 | 05'06" | 00:31'37" |
| 7 | 05'06" | 00:36'43" |
| 8 | 04'58" | 00:41'41" |
| 9 | 05'01" | 00:46'42" |
| 10 | 05'08" | 00:51'50" |
| 11 | 05'03" | 00:56'53" |
| 12 | 05'18" | 01:02'11" |
| 13 | 05'09" | 01:07'20" |
| 13.0 | 04'29" | 01:07'22" |
展開計圈分析
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