25.3 km | 02:43:31 | 06:28/km日期: 2018-11-03 06:10 - 總爬升: 585 m - 地點: 岡林教會 - 平均心率: 134 - 卡路里: 1564 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(23)
Pace: 08'01" / 06'20" / 06'39" / 06'24" / 08'06" / 07'15" / 06'13" / 06'50" / 06'20" / 10'02" / 05'43" / 04'57" / 05'05" / 05'18" / 05'45" / 05'48" / 06'44" / 07'03" / 05'10" / 05'23" / 05'19" / 06'49" / 06'36" / 07'02" / 06'32" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+03'03") | 1000 / 1000 |
| 2 | | 06'19" (+01'22") | 1000 / 2000 |
| 3 | | 06'39" (+01'42") | 1000 / 3000 |
| 4 | | 06'24" (+01'27") | 1000 / 4000 |
| 5 | | 08'05" (+03'08") | 1000 / 5000 |
| 6 | | 07'15" (+02'18") | 1000 / 6000 |
| 7 | | 06'12" (+01'15") | 1000 / 7000 |
| 8 | | 06'49" (+01'52") | 1000 / 8000 |
| 9 | | 06'20" (+01'23") | 1000 / 9000 |
| 10 | | 10'01" (+05'04") | 1000 / 10000 |
| 11 | | 05'43" (+00'46") | 1000 / 11000 |
| 12 | | 04'57" | 1000 / 12000 |
| 13 | | 05'04" (+00'07") | 1000 / 13000 |
| 14 | | 05'17" (+00'20") | 1000 / 14000 |
| 15 | | 05'45" (+00'48") | 1000 / 15000 |
| 16 | | 05'47" (+00'50") | 1000 / 16000 |
| 17 | | 06'43" (+01'46") | 1000 / 17000 |
| 18 | | 07'03" (+02'06") | 1000 / 18000 |
| 19 | | 05'09" (+00'12") | 1000 / 19000 |
| 20 | | 05'23" (+00'26") | 1000 / 20000 |
| 21 | | 05'19" (+00'22") | 1000 / 21000 |
| 22 | | 06'48" (+01'51") | 1000 / 22000 |
| 23 | | 06'36" (+01'39") | 1000 / 23000 |
| 24 | | 07'01" (+02'04") | 1000 / 24000 |
| 25 | | 06'31" (+01'34") | 1000 / 25000 |
| 26 | | 07'29" (+02'32") | 284 / 25284 |
台南蕭照豊
台南蕭照豊
台南蕭照豊
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