21.1 km | 02:03:48 | 05:51/km日期: 2018-10-21 16:22 - 卡路里: 1702 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 06'02" / 05'50" / 05'44" / 05'32" / 05'42" / 05'48" / 05'45" / 05'42" / 05'50" / 05'52" / 05'57" / 05'55" / 07'01" / 06'14" / 06'03" / 05'59" / 05'45" / 05'51" / 05'54" / 05'50" / 05'38" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'30") | 1000 / 1000 |
| 2 | | 05'49" (+00'17") | 1000 / 2000 |
| 3 | | 05'43" (+00'11") | 1000 / 3000 |
| 4 | | 05'32" | 1000 / 4000 |
| 5 | | 05'41" (+00'09") | 1000 / 5000 |
| 6 | | 05'48" (+00'16") | 1000 / 6000 |
| 7 | | 05'44" (+00'12") | 1000 / 7000 |
| 8 | | 05'42" (+00'10") | 1000 / 8000 |
| 9 | | 05'49" (+00'17") | 1000 / 9000 |
| 10 | | 05'51" (+00'19") | 1000 / 10000 |
| 11 | | 05'56" (+00'24") | 1000 / 11000 |
| 12 | | 05'55" (+00'23") | 1000 / 12000 |
| 13 | | 06'10" (+00'38") | 1000 / 13000 |
| 14 | | 06'14" (+00'42") | 1000 / 14000 |
| 15 | | 06'03" (+00'31") | 1000 / 15000 |
| 16 | | 05'58" (+00'26") | 1000 / 16000 |
| 17 | | 05'44" (+00'12") | 1000 / 17000 |
| 18 | | 05'51" (+00'19") | 1000 / 18000 |
| 19 | | 05'53" (+00'21") | 1000 / 19000 |
| 20 | | 05'50" (+00'18") | 1000 / 20000 |
| 21 | | 05'38" (+00'06") | 1000 / 21000 |
| 22 | | 05'46" (+00'14") | 128 / 21128 |
10月累積里程 : 260.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'50" | 00:11'52" |
| 3 | 05'44" | 00:17'36" |
| 4 | 05'32" | 00:23'08" |
| 5 | 05'42" | 00:28'50" |
| 6 | 05'48" | 00:34'38" |
| 7 | 05'45" | 00:40'23" |
| 8 | 05'42" | 00:46'05" |
| 9 | 05'50" | 00:51'55" |
| 10 | 05'52" | 00:57'47" |
| 11 | 05'57" | 01:03'44" |
| 12 | 05'55" | 01:09'39" |
| 13 | 07'01" | 01:16'40" |
| 14 | 06'14" | 01:22'54" |
| 15 | 06'03" | 01:28'57" |
| 16 | 05'59" | 01:34'56" |
| 17 | 05'45" | 01:40'41" |
| 18 | 05'51" | 01:46'32" |
| 19 | 05'54" | 01:52'26" |
| 20 | 05'50" | 01:58'16" |
| 21 | 05'38" | 02:03'54" |
| 21.1 | 05'43" | 02:04'38" |
24050.7 km | 
47955.0 km
留言 
展開計圈分析
