| 賽前宣言: go 賽後評分: 熱鬧的馬場
#城市馬的通病-紅綠燈停了幾次,汽車,機車罵不停,跑者也抱怨交管可不可以不要停那麼久,肌肉都不聽使喚了
#完賽流程順暢,台東的賽事可以借鏡
#感謝這個我不擅長一起歡樂
#破PB就是爽 給 5 星  2月累積里程 : 201.66 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'40" | 00:06'40" | | 2 | 05'09" | 00:11'49" | | 3 | 05'40" | 00:17'29" | | 4 | 05'04" | 00:22'33" | | 5 | 05'20" | 00:27'53" | | 6 | 05'14" | 00:33'07" | | 7 | 05'15" | 00:38'22" | | 8 | 05'32" | 00:43'54" | | 9 | 05'14" | 00:49'08" | | 10 | 05'06" | 00:54'14" | | 11 | 05'01" | 00:59'15" | | 12 | 05'06" | 01:04'21" | | 13 | 05'04" | 01:09'25" | | 14 | 05'04" | 01:14'29" | | 15 | 05'11" | 01:19'40" | | 16 | 04'59" | 01:24'39" | | 17 | 05'07" | 01:29'46" | | 18 | 05'11" | 01:34'57" | | 19 | 05'07" | 01:40'04" | | 20 | 05'04" | 01:45'08" | | 21 | 05'15" | 01:50'23" | | 22 | 05'17" | 01:55'40" | | 23 | 05'22" | 02:01'02" | | 24 | 05'12" | 02:06'14" | | 25 | 05'13" | 02:11'27" | | 26 | 05'15" | 02:16'42" | | 27 | 05'16" | 02:21'58" | | 28 | 05'18" | 02:27'16" | | 29 | 05'30" | 02:32'46" | | 30 | 05'52" | 02:38'38" | | 31 | 05'40" | 02:44'18" | | 32 | 05'23" | 02:49'41" | | 33 | 05'36" | 02:55'17" | | 34 | 05'35" | 03:00'52" | | 35 | 05'34" | 03:06'26" | | 36 | 06'53" | 03:13'19" | | 37 | 06'06" | 03:19'25" | | 38 | 06'01" | 03:25'26" | | 39 | 05'58" | 03:31'24" | | 40 | 05'56" | 03:37'20" | | 41 | 06'16" | 03:43'36" | | 42 | 05'39" | 03:49'15" | | 42.5 | 05'36" | 03:52'05" |
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24037.7 km | 
47865.1 km
恭喜破PB
全馬 | 03:49:49 | 05:26/km | 第11馬
台東
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