21.0 km | 02:12:36 | 06:18/km日期: 2019-08-18 06:08 - 總爬升: 101 m - 卡路里: 1607 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 05'36" / 05'28" / 05'28" / 05'36" / 05'42" / 05'41" / 05'40" / 05'46" / 06'15" / 06'11" / 12'23" / 05'38" / 05'54" / 07'45" / 05'18" / 05'28" / 06'51" / 05'46" / 07'17" / 05'45" / 06'53" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'15") | 84 / 84 |
| 2 | | 05'30" (+00'16") | 1000 / 1084 |
| 3 | | 05'28" (+00'14") | 1000 / 2084 |
| 4 | | 05'28" (+00'14") | 1000 / 3084 |
| 5 | | 05'34" (+00'20") | 1000 / 4084 |
| 6 | | 05'43" (+00'29") | 1000 / 5084 |
| 7 | | 05'41" (+00'27") | 1000 / 6084 |
| 8 | | 05'41" (+00'27") | 1000 / 7084 |
| 9 | | 05'49" (+00'35") | 1000 / 8084 |
| 10 | | 06'10" (+00'56") | 1000 / 9084 |
| 11 | | 06'14" (+01'00") | 1000 / 10084 |
| 12 | | 12'15" (+07'01") | 1000 / 11084 |
| 13 | | 05'41" (+00'27") | 1000 / 12084 |
| 14 | | 05'53" (+00'39") | 1000 / 13084 |
| 15 | | 07'45" (+02'31") | 1000 / 14084 |
| 16 | | 05'14" | 1000 / 15084 |
| 17 | | 05'31" (+00'17") | 1000 / 16084 |
| 18 | | 06'48" (+01'34") | 1000 / 17084 |
| 19 | | 07'26" (+02'12") | 1000 / 18084 |
| 20 | | 05'38" (+00'24") | 1000 / 19084 |
| 21 | | 05'44" (+00'30") | 1000 / 20084 |
| 22 | | 06'59" (+01'45") | 950 / 21035 |
台東廖家成
台東廖家成
台東廖家成
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