13.5 km | 01:19:17 | 05:53/km日期: 2018-09-16 18:21 - 地點: 甜甜圈操場 - 天氣: 微微風 - 卡路里: 823 Cal - 總步數: 15472 - 平均步頻: 195 - 平均步幅: 86 cm - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 05'53" / 05'48" / 05'47" / 05'57" / 06'01" / 05'58" / 05'57" / 05'48" / 05'59" / 06'06" / 05'52" / 05'54" / 05'40" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'10") | 1007 / 1007 | 192 / 89 |
| 2 | | 05'48" (+00'08") | 1008 / 2016 | 195 / 88 |
| 3 | | 05'44" (+00'04") | 1006 / 3023 | 196 / 88 |
| 4 | | 05'54" (+00'14") | 1005 / 4029 | 198 / 85 |
| 5 | | 05'56" (+00'16") | 1003 / 5033 | 197 / 85 |
| 6 | | 05'56" (+00'16") | 1003 / 6036 | 196 / 85 |
| 7 | | 05'56" (+00'16") | 1000 / 7037 | 196 / 85 |
| 8 | | 05'49" (+00'09") | 1008 / 8045 | 193 / 88 |
| 9 | | 05'57" (+00'17") | 1000 / 9045 | 195 / 85 |
| 10 | | 06'04" (+00'24") | 1005 / 10051 | 193 / 85 |
| 11 | | 05'54" (+00'14") | 1002 / 11053 | 192 / 88 |
| 12 | | 05'53" (+00'13") | 1001 / 12054 | 194 / 87 |
| 13 | | 05'40" | 1006 / 13061 | 194 / 90 |
| 14 | | 05'23" | 456 / 13517 | 192 / 95 |
9月累積里程 :
125.51 km 
母子鱷魚 第三代藍ㄚ拖 累積 :
1258.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'48" | 00:11'41" |
| 3 | 05'47" | 00:17'28" |
| 4 | 05'57" | 00:23'25" |
| 5 | 06'01" | 00:29'26" |
| 6 | 05'58" | 00:35'24" |
| 7 | 05'57" | 00:41'21" |
| 8 | 05'48" | 00:47'09" |
| 9 | 05'59" | 00:53'08" |
| 10 | 06'06" | 00:59'14" |
| 11 | 05'52" | 01:05'06" |
| 12 | 05'54" | 01:11'00" |
| 13 | 05'40" | 01:16'40" |
| 13.5 | 05'43" | 01:19'17" |
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