10.0 km | 00:55:18 | 05:31/km日期: 2014-02-26 18:29 - 地點: 景美河濱 - 天氣: 晴 冷 - 平均心率: 163 - 卡路里: 631 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'42" / 05'36" / 05'30" / 05'23" / 05'26" / 05'35" / 05'34" / 05'37" / 05'34" / 05'18" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'24") | 1000 / 1000 |
| 2 | | 05'35" (+00'18") | 1000 / 2000 |
| 3 | | 05'30" (+00'13") | 1000 / 3000 |
| 4 | | 05'23" (+00'06") | 1000 / 4000 |
| 5 | | 05'26" (+00'09") | 1000 / 5000 |
| 6 | | 05'34" (+00'17") | 1000 / 6000 |
| 7 | | 05'33" (+00'16") | 1000 / 7000 |
| 8 | | 05'36" (+00'19") | 1000 / 8000 |
| 9 | | 05'33" (+00'16") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 05'46" (+00'29") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
134.42 km 
Adidas Adipure adapt 累積 :
2853.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'36" | 00:11'18" |
| 3 | 05'30" | 00:16'48" |
| 4 | 05'23" | 00:22'11" |
| 5 | 05'26" | 00:27'37" |
| 6 | 05'35" | 00:33'12" |
| 7 | 05'34" | 00:38'46" |
| 8 | 05'37" | 00:44'23" |
| 9 | 05'34" | 00:49'57" |
| 10 | 05'18" | 00:55'15" |
| 10.0 | 04'33" | 00:55'18" |
8603.3 km | 
3015.0 km
留言 
展開計圈分析
