13.0 km | 01:18:07 | 05:59/km日期: 2018-06-30 05:40 - 平均心率: 144 - 卡路里: 911 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 05'57" / 06'07" / 06'01" / 05'57" / 06'33" / 06'03" / 06'07" / 06'05" / 06'02" / 06'02" / 06'04" / 06'48" / 05'09" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'10") | 1000 / 1000 |
| 2 | | 06'07" (+00'21") | 1000 / 2000 |
| 3 | | 05'50" (+00'04") | 1000 / 3000 |
| 4 | | 05'56" (+00'10") | 1000 / 4000 |
| 5 | | 05'57" (+00'11") | 1000 / 5000 |
| 6 | | 06'03" (+00'17") | 1000 / 6000 |
| 7 | | 06'07" (+00'21") | 1000 / 7000 |
| 8 | | 06'04" (+00'18") | 1000 / 8000 |
| 9 | | 06'02" (+00'16") | 1000 / 9000 |
| 10 | | 06'02" (+00'16") | 1000 / 10000 |
| 11 | | 06'03" (+00'17") | 1000 / 11000 |
| 12 | | 05'58" (+00'12") | 1000 / 12000 |
| 13 | | 05'46" | 1000 / 13000 |
| 14 | | 05'48" (+00'02") | 31 / 13031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 149~181 | 65~79% |
| 2:M馬拉松配速區 | 181~204 | 79~89% |
| 3:T乳酸耐力區 | 204~211 | 89~92% |
| 4:A無氧耐力區 | 211~224 | 92~97.5% |
| 5:I最大耗氧區 | 224~230 | 97.5~100% |
| 最大心率為230 點此去設定最大心率 |
6月累積里程 : 173.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'07" | 00:12'04" |
| 3 | 06'01" | 00:18'05" |
| 4 | 05'57" | 00:24'02" |
| 5 | 06'33" | 00:30'35" |
| 6 | 06'03" | 00:36'38" |
| 7 | 06'07" | 00:42'45" |
| 8 | 06'05" | 00:48'50" |
| 9 | 06'02" | 00:54'52" |
| 10 | 06'02" | 01:00'54" |
| 11 | 06'04" | 01:06'58" |
| 12 | 06'48" | 01:13'46" |
| 13 | 05'09" | 01:18'55" |
| 13.0 | 05'20" | 01:19'05" |
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