11.0 km | 01:14:25 | 06:45/km日期: 2018-06-18 08:15 - 平均心率: 156 - 卡路里: 713 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(3)
Pace: 06'30" / 06'27" / 06'35" / 06'30" / 06'44" / 06'41" / 06'57" / 07'05" / 06'54" / 06'54" / 07'03" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'04") | 1000 / 1000 |
| 2 | | 06'26" | 1000 / 2000 |
| 3 | | 06'35" (+00'09") | 1000 / 3000 |
| 4 | | 06'29" (+00'03") | 1000 / 4000 |
| 5 | | 06'44" (+00'18") | 1000 / 5000 |
| 6 | | 06'41" (+00'15") | 1000 / 6000 |
| 7 | | 06'56" (+00'30") | 1000 / 7000 |
| 8 | | 07'05" (+00'39") | 1000 / 8000 |
| 9 | | 06'53" (+00'27") | 1000 / 9000 |
| 10 | | 06'54" (+00'28") | 1000 / 10000 |
| 11 | | 07'02" (+00'36") | 1000 / 11000 |
| 12 | | 06'48" (+00'22") | 13 / 11013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
85.49 km 
母子鱷魚 夾腳拖鞋-黃 累積 :
38.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'27" | 00:12'57" |
| 3 | 06'35" | 00:19'32" |
| 4 | 06'30" | 00:26'02" |
| 5 | 06'44" | 00:32'46" |
| 6 | 06'41" | 00:39'27" |
| 7 | 06'57" | 00:46'24" |
| 8 | 07'05" | 00:53'29" |
| 9 | 06'54" | 01:00'23" |
| 10 | 06'54" | 01:07'17" |
| 11 | 07'03" | 01:14'20" |
| 11.0 | 07'32" | 01:14'26" |
5822.9 km | 
50287.7 km
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