10.6 km | 01:08:57 | 06:29/km日期: 2018-06-05 18:24 - 平均心率: 161 - 卡路里: 526 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 06'50" / 08'27" / 06'42" / 06'38" / 06'24" / 06'06" / 07'14" / 06'35" / 06'33" / 06'38" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'44") | 1000 / 1000 |
| 2 | | 06'28" (+00'23") | 1000 / 2000 |
| 3 | | 06'41" (+00'36") | 1000 / 3000 |
| 4 | | 06'37" (+00'32") | 1000 / 4000 |
| 5 | | 06'24" (+00'19") | 1000 / 5000 |
| 6 | | 06'05" | 1000 / 6000 |
| 7 | | 06'12" (+00'07") | 1000 / 7000 |
| 8 | | 06'34" (+00'29") | 1000 / 8000 |
| 9 | | 06'33" (+00'28") | 1000 / 9000 |
| 10 | | 06'37" (+00'32") | 1000 / 10000 |
| 11 | | 06'09" (+00'04") | 622 / 10622 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 :
202.44 km 
Mizuno WAVE RIDER 20 累積 :
431.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 08'27" | 00:15'17" |
| 3 | 06'42" | 00:21'59" |
| 4 | 06'38" | 00:28'37" |
| 5 | 06'24" | 00:35'01" |
| 6 | 06'06" | 00:41'07" |
| 7 | 07'14" | 00:48'21" |
| 8 | 06'35" | 00:54'56" |
| 9 | 06'33" | 01:01'29" |
| 10 | 06'38" | 01:08'07" |
| 10.6 | 06'09" | 01:11'57" |
展開計圈分析
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