10.6 km | 01:16:38 | 07:14/km日期: 2014-02-15 10:20 - 地點: 河堤公園-愛河之心 - 天氣: 陰天 - 卡路里: 740 Cal - 溫度: 16°C - 濕度: 84%
Pace: 07'36" / 07'31" / 07'26" / 06'32" / 07'43" / 07'38" / 07'27" / 07'14" / 06'56" / 06'43" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'59") | 1006 / 1006 |
| 2 | | 07'30" (+00'55") | 1022 / 2029 |
| 3 | | 07'24" (+00'49") | 999 / 3028 |
| 4 | | 06'35" | 1027 / 4056 |
| 5 | | 07'42" (+01'07") | 1000 / 5056 |
| 6 | | 07'37" (+01'02") | 1001 / 6058 |
| 7 | | 07'27" (+00'52") | 1009 / 7068 |
| 8 | | 07'11" (+00'36") | 1010 / 8079 |
| 9 | | 06'55" (+00'20") | 1011 / 9090 |
| 10 | | 06'44" (+00'09") | 1009 / 10100 |
| 11 | | 06'44" (+00'09") | 472 / 10572 |
2月累積里程 :
150.81 km 
Mizuno WAVE IDATEN GR 3 累積 :
1138.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'31" | 00:15'07" |
| 3 | 07'26" | 00:22'33" |
| 4 | 06'32" | 00:29'05" |
| 5 | 07'43" | 00:36'48" |
| 6 | 07'38" | 00:44'26" |
| 7 | 07'27" | 00:51'53" |
| 8 | 07'14" | 00:59'07" |
| 9 | 06'56" | 01:06'03" |
| 10 | 06'43" | 01:12'46" |
| 10.6 | 06'45" | 01:16'38" |
展開計圈分析
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