16.2 km | 01:28:22 | 05:28/km日期: 2018-03-31 17:09 - 地點: 港高 - 天氣: 晴 - 卡路里: 847 Cal - 總步數: 16122 - 平均步頻: 182 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(17)
Pace: 05'44" / 05'11" / 05'27" / 05'26" / 05'34" / 05'24" / 05'26" / 05'26" / 05'23" / 05'29" / 05'23" / 05'27" / 05'30" / 05'25" / 05'20" / 05'26" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'26") | 1008 / 1008 | 174 / 99 |
2 | | 05'34" (+00'16") | 1002 / 2010 | 180 / 99 |
3 | | 05'27" (+00'09") | 1008 / 3018 | 182 / 100 |
4 | | 05'25" (+00'07") | 1001 / 4019 | 182 / 101 |
5 | | 05'29" (+00'11") | 1008 / 5027 | 182 / 100 |
6 | | 05'19" (+00'01") | 1001 / 6029 | 181 / 103 |
7 | | 05'30" (+00'12") | 1007 / 7036 | 181 / 100 |
8 | | 05'21" (+00'03") | 1001 / 8038 | 184 / 101 |
9 | | 05'21" (+00'03") | 1005 / 9043 | 184 / 101 |
10 | | 05'28" (+00'10") | 1011 / 10055 | 183 / 99 |
11 | | 05'22" (+00'04") | 1002 / 11057 | 185 / 100 |
12 | | 05'25" (+00'07") | 1006 / 12063 | 183 / 100 |
13 | | 05'28" (+00'10") | 1005 / 13068 | 183 / 99 |
14 | | 05'21" (+00'03") | 1010 / 14078 | 183 / 101 |
15 | | 05'18" | 1004 / 15083 | 183 / 102 |
16 | | 05'24" (+00'06") | 1003 / 16086 | 182 / 101 |
17 | | 05'13" | 162 / 16249 | 181 / 105 |
3月累積里程 :
276.17 km 亞瑟士 TARTHER 2虎走 累積 :
1814.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'11" | 00:10'55" |
3 | 05'27" | 00:16'22" |
4 | 05'26" | 00:21'48" |
5 | 05'34" | 00:27'22" |
6 | 05'24" | 00:32'46" |
7 | 05'26" | 00:38'12" |
8 | 05'26" | 00:43'38" |
9 | 05'23" | 00:49'01" |
10 | 05'29" | 00:54'30" |
11 | 05'23" | 00:59'53" |
12 | 05'27" | 01:05'20" |
13 | 05'30" | 01:10'50" |
14 | 05'25" | 01:16'15" |
15 | 05'20" | 01:21'35" |
16 | 05'26" | 01:27'01" |
16.2 | 08'17" | 01:28'22" |