27.2 km | 03:21:18 | 07:23/km日期: 2018-02-16 06:44 - 總爬升: 203 m - 地點: 湖山水庫 - 卡路里: 1839 Cal - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(19)
Pace: 07'01" / 05'42" / 05'40" / 06'34" / 07'10" / 06'17" / 06'26" / 06'13" / 09'20" / 09'25" / 08'27" / 07'15" / 07'55" / 12'52" / 06'06" / 08'04" / 05'29" / 08'59" / 05'40" / 06'45" / 07'47" / 06'00" / 07'01" / 06'16" / 08'48" / 07'27" / 07'42" / 11'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'31") | 990 / 990 |
| 2 | | 05'38" (+00'08") | 1003 / 1993 |
| 3 | | 05'39" (+00'09") | 1005 / 2998 |
| 4 | | 06'41" (+01'11") | 988 / 3987 |
| 5 | | 06'52" (+01'22") | 1012 / 4999 |
| 6 | | 06'26" (+00'56") | 998 / 5998 |
| 7 | | 06'24" (+00'54") | 999 / 6998 |
| 8 | | 06'13" (+00'43") | 998 / 7997 |
| 9 | | 09'15" (+03'45") | 997 / 8994 |
| 10 | | 09'33" (+04'03") | 1008 / 10002 |
| 11 | | 08'24" (+02'54") | 1005 / 11008 |
| 12 | | 07'16" (+01'46") | 997 / 12006 |
| 13 | | 08'00" (+02'30") | 1013 / 13019 |
| 14 | | 12'43" (+07'13") | 1001 / 14021 |
| 15 | | 06'07" (+00'37") | 996 / 15018 |
| 16 | | 07'59" (+02'29") | 1011 / 16030 |
| 17 | | 05'30" | 992 / 17022 |
| 18 | | 08'46" (+03'16") | 1051 / 18074 |
| 19 | | 05'46" (+00'16") | 991 / 19066 |
| 20 | | 06'42" (+01'12") | 1003 / 20070 |
| 21 | | 07'43" (+02'13") | 1008 / 21079 |
| 22 | | 05'58" (+00'28") | 995 / 22075 |
| 23 | | 07'02" (+01'32") | 997 / 23072 |
| 24 | | 06'17" (+00'47") | 1013 / 24086 |
| 25 | | 08'55" (+03'25") | 992 / 25079 |
| 26 | | 07'25" (+01'55") | 1000 / 26079 |
| 27 | | 07'35" (+02'05") | 1004 / 27084 |
| 28 | | 10'18" (+04'48") | 242 / 27326 |
2月累積里程 : 115.29 km
Android - samsung SM-J710GN 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'42" | 00:12'43" |
| 3 | 05'40" | 00:18'23" |
| 4 | 06'34" | 00:24'57" |
| 5 | 07'10" | 00:32'07" |
| 6 | 06'17" | 00:38'24" |
| 7 | 06'26" | 00:44'50" |
| 8 | 06'13" | 00:51'03" |
| 9 | 09'20" | 01:00'23" |
| 10 | 09'25" | 01:09'48" |
| 11 | 08'27" | 01:18'15" |
| 12 | 07'15" | 01:25'30" |
| 13 | 07'55" | 01:33'25" |
| 14 | 12'52" | 01:46'17" |
| 15 | 06'06" | 01:52'23" |
| 16 | 08'04" | 02:00'27" |
| 17 | 05'29" | 02:05'56" |
| 18 | 08'59" | 02:14'55" |
| 19 | 05'40" | 02:20'35" |
| 20 | 06'45" | 02:27'20" |
| 21 | 07'47" | 02:35'07" |
| 22 | 06'00" | 02:41'07" |
| 23 | 07'01" | 02:48'08" |
| 24 | 06'16" | 02:54'24" |
| 25 | 08'48" | 03:03'12" |
| 26 | 07'27" | 03:10'39" |
| 27 | 07'42" | 03:18'21" |
| 27.2 | 11'48" | 03:21'18" |
展開計圈分析
留言 
