21.2 km | 01:46:01 | 05:00/km日期: 2018-02-11 16:21 - 總爬升: 309 m - 地點: 港高~大坪頂來回 - 天氣: 晴 - 卡路里: 1109 Cal - 總步數: 19590 - 平均步頻: 184 - 平均步幅: 108 cm - 溫度: 20°C - 濕度: 63% - PM2.5: 良好(20)
Pace: 05'31" / 05'10" / 05'16" / 05'04" / 05'10" / 05'18" / 05'15" / 05'08" / 04'54" / 04'55" / 05'21" / 04'54" / 04'38" / 05'08" / 05'16" / 04'45" / 04'45" / 04'33" / 04'37" / 04'46" / 04'31" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+01'00") | 1001 / 1001 | 179 / 100 |
| 2 | | 05'09" (+00'39") | 1002 / 2003 | 183 / 105 |
| 3 | | 05'14" (+00'44") | 1005 / 3008 | 184 / 103 |
| 4 | | 05'05" (+00'35") | 1005 / 4014 | 184 / 106 |
| 5 | | 05'08" (+00'38") | 1005 / 5020 | 185 / 105 |
| 6 | | 05'14" (+00'44") | 1002 / 6022 | 184 / 103 |
| 7 | | 05'16" (+00'46") | 1003 / 7026 | 183 / 103 |
| 8 | | 05'06" (+00'36") | 1004 / 8031 | 183 / 106 |
| 9 | | 04'50" (+00'20") | 1002 / 9033 | 186 / 110 |
| 10 | | 05'05" (+00'35") | 1006 / 10039 | 184 / 106 |
| 11 | | 05'18" (+00'48") | 1009 / 11048 | 186 / 101 |
| 12 | | 04'54" (+00'24") | 1010 / 12058 | 184 / 110 |
| 13 | | 04'34" (+00'04") | 1002 / 13061 | 185 / 117 |
| 14 | | 05'10" (+00'40") | 1001 / 14062 | 187 / 103 |
| 15 | | 05'13" (+00'43") | 1008 / 15071 | 184 / 103 |
| 16 | | 04'43" (+00'13") | 1005 / 16076 | 184 / 114 |
| 17 | | 04'41" (+00'11") | 1001 / 17078 | 185 / 114 |
| 18 | | 04'42" (+00'12") | 1003 / 18081 | 184 / 114 |
| 19 | | 04'38" (+00'08") | 1001 / 19083 | 185 / 116 |
| 20 | | 04'43" (+00'13") | 1006 / 20089 | 185 / 114 |
| 21 | | 04'30" | 1003 / 21093 | 188 / 118 |
| 22 | | 04'15" | 164 / 21257 | 185 / 126 |
高雄andy
母子鱷魚，綠#3 型號 累積 : 902.0 km
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