13.5 km | 01:21:37 | 06:03/km日期: 2018-02-03 06:46 - 平均心率: 150 - 卡路里: 888 Cal - 平均步頻: 172 - 溫度: 9°C - 濕度: 95% - PM2.5: 良好(19)
Pace: 06'03" / 06'28" / 06'02" / 06'06" / 06'10" / 05'55" / 06'04" / 06'02" / 06'14" / 05'54" / 06'01" / 05'55" / 06'02" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'10") | 1000 / 1000 |
| 2 | | 06'28" (+00'35") | 1000 / 2000 |
| 3 | | 06'01" (+00'08") | 1000 / 3000 |
| 4 | | 06'05" (+00'12") | 1000 / 4000 |
| 5 | | 06'10" (+00'17") | 1000 / 5000 |
| 6 | | 05'55" (+00'02") | 1000 / 6000 |
| 7 | | 06'04" (+00'11") | 1000 / 7000 |
| 8 | | 06'01" (+00'08") | 1000 / 8000 |
| 9 | | 06'14" (+00'21") | 1000 / 9000 |
| 10 | | 05'53" | 1000 / 10000 |
| 11 | | 06'01" (+00'08") | 1000 / 11000 |
| 12 | | 05'54" (+00'01") | 1000 / 12000 |
| 13 | | 06'01" (+00'08") | 1000 / 13000 |
| 14 | | 05'53" | 457 / 13457 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 149~181 | 65~79% |
| 2:M馬拉松配速區 | 181~204 | 79~89% |
| 3:T乳酸耐力區 | 204~211 | 89~92% |
| 4:A無氧耐力區 | 211~224 | 92~97.5% |
| 5:I最大耗氧區 | 224~230 | 97.5~100% |
| 最大心率為230 點此去設定最大心率 |
2月累積里程 : 140.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'28" | 00:12'31" |
| 3 | 06'02" | 00:18'33" |
| 4 | 06'06" | 00:24'39" |
| 5 | 06'10" | 00:30'49" |
| 6 | 05'55" | 00:36'44" |
| 7 | 06'04" | 00:42'48" |
| 8 | 06'02" | 00:48'50" |
| 9 | 06'14" | 00:55'04" |
| 10 | 05'54" | 01:00'58" |
| 11 | 06'01" | 01:06'59" |
| 12 | 05'55" | 01:12'54" |
| 13 | 06'02" | 01:18'56" |
| 13.5 | 05'51" | 01:21'37" |
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