7.0 km | 00:45:48 | 06:32/km日期: 2018-01-18 19:50 - 卡路里: 484 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 86% - PM2.5: 普通(40)
Pace: 06'43" / 06'26" / 06'34" / 06'38" / 06'33" / 06'29" / 06'23" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'19") | 1000 / 1000 |
| 2 | | 06'26" (+00'03") | 1000 / 2000 |
| 3 | | 06'34" (+00'11") | 1000 / 3000 |
| 4 | | 06'38" (+00'15") | 1000 / 4000 |
| 5 | | 06'33" (+00'10") | 1000 / 5000 |
| 6 | | 06'28" (+00'05") | 1000 / 6000 |
| 7 | | 06'23" | 1000 / 7000 |
| 8 | | 03'46" | 10 / 7010 |
1月累積里程 : 300.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'26" | 00:13'09" |
| 3 | 06'34" | 00:19'43" |
| 4 | 06'38" | 00:26'21" |
| 5 | 06'33" | 00:32'54" |
| 6 | 06'29" | 00:39'23" |
| 7 | 06'23" | 00:45'46" |
| 7.0 | 04'37" | 00:45'49" |
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