13.2 km | 01:05:22 | 04:57/km日期: 2018-01-09 05:20 - 總爬升: 226 m - 平均心率: 155 - 卡路里: 696 Cal - 平均步頻: 190 - 溫度: 12°C - 濕度: 94% - PM2.5: 良好(5)
Pace: 05'23" / 05'06" / 04'46" / 04'49" / 04'46" / 04'52" / 04'59" / 04'52" / 05'04" / 04'42" / 05'12" / 05'06" / 05'06" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'34") | 1000 / 1000 |
| 2 | | 05'05" (+00'23") | 1000 / 2000 |
| 3 | | 04'46" (+00'04") | 1000 / 3000 |
| 4 | | 04'48" (+00'06") | 1000 / 4000 |
| 5 | | 04'46" (+00'04") | 1000 / 5000 |
| 6 | | 04'51" (+00'09") | 1000 / 6000 |
| 7 | | 04'59" (+00'17") | 1000 / 7000 |
| 8 | | 04'52" (+00'10") | 1000 / 8000 |
| 9 | | 05'03" (+00'21") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 05'11" (+00'29") | 1000 / 11000 |
| 12 | | 05'06" (+00'24") | 1000 / 12000 |
| 13 | | 05'07" (+00'25") | 914 / 12914 |
| 14 | | 04'35" | 255 / 13170 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
1月累積里程 :
204.82 km 
母子鱷魚 神速Y拖 累積 :
16104.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'06" | 00:10'29" |
| 3 | 04'46" | 00:15'15" |
| 4 | 04'49" | 00:20'04" |
| 5 | 04'46" | 00:24'50" |
| 6 | 04'52" | 00:29'42" |
| 7 | 04'59" | 00:34'41" |
| 8 | 04'52" | 00:39'33" |
| 9 | 05'04" | 00:44'37" |
| 10 | 04'42" | 00:49'19" |
| 11 | 05'12" | 00:54'31" |
| 12 | 05'06" | 00:59'37" |
| 13 | 05'06" | 01:04'43" |
| 13.2 | 04'29" | 01:05'29" |
展開計圈分析
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