10.0 km | 01:03:04 | 06:18/km日期: 2018-01-06 17:16 - 卡路里: 691 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 91% - PM2.5: 良好(31)
Pace: 06'32" / 06'16" / 06'18" / 06'16" / 06'18" / 06'22" / 06'31" / 06'20" / 06'06" / 06'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'29") | 1000 / 1000 |
| 2 | | 06'16" (+00'14") | 1000 / 2000 |
| 3 | | 06'17" (+00'15") | 1000 / 3000 |
| 4 | | 06'16" (+00'14") | 1000 / 4000 |
| 5 | | 06'18" (+00'16") | 1000 / 5000 |
| 6 | | 06'22" (+00'20") | 1000 / 6000 |
| 7 | | 06'30" (+00'28") | 1000 / 7000 |
| 8 | | 06'20" (+00'18") | 1000 / 8000 |
| 9 | | 06'05" (+00'03") | 1000 / 9000 |
| 10 | | 06'02" | 1000 / 10000 |
| 11 | | 05'24" | 9 / 10009 |
1月累積里程 : 300.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'16" | 00:12'48" |
| 3 | 06'18" | 00:19'06" |
| 4 | 06'16" | 00:25'22" |
| 5 | 06'18" | 00:31'40" |
| 6 | 06'22" | 00:38'02" |
| 7 | 06'31" | 00:44'33" |
| 8 | 06'20" | 00:50'53" |
| 9 | 06'06" | 00:56'59" |
| 10 | 06'02" | 01:03'01" |
| 10.0 | 05'17" | 01:03'04" |
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