10.0 km | 00:46:45 | 04:40/km日期: 2018-01-03 20:08 - 總爬升: 191 m - 卡路里: 601 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(27)
Pace: 04'59" / 04'41" / 04'31" / 04'28" / 04'39" / 04'47" / 04'41" / 04'40" / 04'39" / 04'38" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'32") | 1000 / 1000 |
| 2 | | 04'41" (+00'14") | 1000 / 2000 |
| 3 | | 04'30" (+00'03") | 1000 / 3000 |
| 4 | | 04'27" | 1000 / 4000 |
| 5 | | 04'39" (+00'12") | 1000 / 5000 |
| 6 | | 04'41" (+00'14") | 1000 / 6000 |
| 7 | | 04'46" (+00'19") | 1000 / 7000 |
| 8 | | 04'39" (+00'12") | 1000 / 8000 |
| 9 | | 04'39" (+00'12") | 1000 / 9000 |
| 10 | | 04'37" (+00'10") | 1000 / 10000 |
| 11 | | 03'12" | 12 / 10012 |
1月累積里程 : 201.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'41" | 00:09'40" |
| 3 | 04'31" | 00:14'11" |
| 4 | 04'28" | 00:18'39" |
| 5 | 04'39" | 00:23'18" |
| 6 | 04'47" | 00:28'05" |
| 7 | 04'41" | 00:32'46" |
| 8 | 04'40" | 00:37'26" |
| 9 | 04'39" | 00:42'05" |
| 10 | 04'38" | 00:46'43" |
| 10.0 | 02'45" | 00:46'45" |
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