11.0 km | 00:53:42 | 04:52/km日期: 2018-01-01 07:16 - 卡路里: 594 Cal - 總步數: 8770 - 平均步頻: 163 - 平均步幅: 125 cm - 溫度: 15°C - 濕度: 74% - PM2.5: 普通(36)
Pace: 06'21" / 04'22" / 04'11" / 04'11" / 03'52" / 04'10" / 05'52" / 04'35" / 04'27" / 06'06" / 05'08" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+02'19") | 1004 / 1004 | 174 / 90 |
2 | | 04'19" (+00'16") | 1009 / 2014 | 176 / 130 |
3 | | 04'15" (+00'12") | 1006 / 3021 | 170 / 137 |
4 | | 04'10" (+00'07") | 1001 / 4022 | 165 / 144 |
5 | | 04'03" | 1006 / 5029 | 161 / 153 |
6 | | 04'06" (+00'03") | 1003 / 6032 | 155 / 156 |
7 | | 06'00" (+01'57") | 1007 / 7039 | 156 / 106 |
8 | | 04'27" (+00'24") | 1005 / 8045 | 171 / 131 |
9 | | 04'25" (+00'22") | 1000 / 9046 | 168 / 133 |
10 | | 06'26" (+02'23") | 1003 / 10049 | 143 / 107 |
11 | | 04'43" (+00'40") | 1000 / 11050 | 158 / 133 |
1月累積里程 : 134.72 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 04'22" | 00:10'43" |
3 | 04'11" | 00:14'54" |
4 | 04'11" | 00:19'05" |
5 | 03'52" | 00:22'57" |
6 | 04'10" | 00:27'07" |
7 | 05'52" | 00:32'59" |
8 | 04'35" | 00:37'34" |
9 | 04'27" | 00:42'01" |
10 | 06'06" | 00:48'07" |
11 | 05'08" | 00:53'15" |
11.0 | 24'59" | 00:53'42" |