14.2 km | 01:28:58 | 06:16/km日期: 2017-12-27 21:20 - 平均心率: 158 - 卡路里: 1137 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(26)
Pace: 06'02" / 06'07" / 06'09" / 06'15" / 06'30" / 06'18" / 06'17" / 06'14" / 06'28" / 06'10" / 06'19" / 06'06" / 06'41" / 05'55" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'14") | 1000 / 1000 |
| 2 | | 06'07" (+00'12") | 1000 / 2000 |
| 3 | | 06'08" (+00'13") | 1000 / 3000 |
| 4 | | 06'15" (+00'20") | 1000 / 4000 |
| 5 | | 06'29" (+00'34") | 1000 / 5000 |
| 6 | | 06'18" (+00'23") | 1000 / 6000 |
| 7 | | 06'16" (+00'21") | 1000 / 7000 |
| 8 | | 06'14" (+00'19") | 1000 / 8000 |
| 9 | | 06'27" (+00'32") | 1000 / 9000 |
| 10 | | 06'10" (+00'15") | 1000 / 10000 |
| 11 | | 06'18" (+00'23") | 1000 / 11000 |
| 12 | | 06'05" (+00'10") | 1000 / 12000 |
| 13 | | 06'41" (+00'46") | 1000 / 13000 |
| 14 | | 05'55" | 1000 / 14000 |
| 15 | | 08'05" (+02'10") | 165 / 14165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 : 356.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'07" | 00:12'09" |
| 3 | 06'09" | 00:18'18" |
| 4 | 06'15" | 00:24'33" |
| 5 | 06'30" | 00:31'03" |
| 6 | 06'18" | 00:37'21" |
| 7 | 06'17" | 00:43'38" |
| 8 | 06'14" | 00:49'52" |
| 9 | 06'28" | 00:56'20" |
| 10 | 06'10" | 01:02'30" |
| 11 | 06'19" | 01:08'49" |
| 12 | 06'06" | 01:14'55" |
| 13 | 06'41" | 01:21'36" |
| 14 | 05'55" | 01:27'31" |
| 14.2 | 08'10" | 01:28'52" |
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