6.1 km | 00:39:38 | 06:32/km日期: 2017-11-16 17:34 - 卡路里: 467 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 88% - PM2.5: 普通(37)
Pace: 05'57" / 05'50" / 06'05" / 06'10" / 06'17" / 08'31" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'09") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 06'04" (+00'14") | 1000 / 3000 |
| 4 | | 06'10" (+00'20") | 1000 / 4000 |
| 5 | | 06'17" (+00'27") | 1000 / 5000 |
| 6 | | 08'30" (+02'40") | 1000 / 6000 |
| 7 | | 11'52" (+06'02") | 65 / 6065 |
11月累積里程 : 144.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'50" | 00:11'47" |
| 3 | 06'05" | 00:17'52" |
| 4 | 06'10" | 00:24'02" |
| 5 | 06'17" | 00:30'19" |
| 6 | 08'31" | 00:38'50" |
| 6.1 | 11'31" | 00:39'35" |
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