10.3 km | 01:10:06 | 06:46/km日期: 2017-11-10 05:37 - 總爬升: 123 m - 平均心率: 153 - 卡路里: 495 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(21)
Pace: 15'00" / 05'42" / 05'27" / 05'22" / 05'09" / 05'10" / 04'54" / 05'02" / 04'58" / 06'52" / 18'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 41'36" (+36'41") | 240 / 240 |
| 2 | | 06'28" (+01'33") | 1000 / 1240 |
| 3 | | 05'30" (+00'35") | 1000 / 2240 |
| 4 | | 05'26" (+00'31") | 1000 / 3240 |
| 5 | | 05'16" (+00'21") | 1000 / 4240 |
| 6 | | 05'09" (+00'14") | 1000 / 5240 |
| 7 | | 05'05" (+00'10") | 1000 / 6240 |
| 8 | | 04'55" | 1000 / 7240 |
| 9 | | 05'01" (+00'06") | 1000 / 8240 |
| 10 | | 05'02" (+00'07") | 1000 / 9240 |
| 11 | | 07'09" (+02'14") | 1000 / 10240 |
| 12 | | 44'11" (+39'16") | 113 / 10353 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
157.57 km 
New balence 590v5 累積 :
435.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'00" | 00:15'00" |
| 2 | 05'42" | 00:20'42" |
| 3 | 05'27" | 00:26'09" |
| 4 | 05'22" | 00:31'31" |
| 5 | 05'09" | 00:36'40" |
| 6 | 05'10" | 00:41'50" |
| 7 | 04'54" | 00:46'44" |
| 8 | 05'02" | 00:51'46" |
| 9 | 04'58" | 00:56'44" |
| 10 | 06'52" | 01:03'36" |
| 10.4 | 18'23" | 01:10'06" |
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