10.0 km | 00:56:00 | 05:35/km日期: 2017-06-26 17:27 - 平均心率: 168 - 卡路里: 597 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(17)
Pace: 05'14" / 05'32" / 05'27" / 05'30" / 05'35" / 05'42" / 05'39" / 05'42" / 05'58" / 05'36" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 1000 / 1000 |
| 2 | | 05'32" (+00'18") | 1000 / 2000 |
| 3 | | 05'26" (+00'12") | 1000 / 3000 |
| 4 | | 05'30" (+00'16") | 1000 / 4000 |
| 5 | | 05'35" (+00'21") | 1000 / 5000 |
| 6 | | 05'41" (+00'27") | 1000 / 6000 |
| 7 | | 05'39" (+00'25") | 1000 / 7000 |
| 8 | | 05'42" (+00'28") | 1000 / 8000 |
| 9 | | 05'58" (+00'44") | 1000 / 9000 |
| 10 | | 05'35" (+00'21") | 1000 / 10000 |
| 11 | | 05'45" (+00'31") | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 30.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'32" | 00:10'46" |
| 3 | 05'27" | 00:16'13" |
| 4 | 05'30" | 00:21'43" |
| 5 | 05'35" | 00:27'18" |
| 6 | 05'42" | 00:33'00" |
| 7 | 05'39" | 00:38'39" |
| 8 | 05'42" | 00:44'21" |
| 9 | 05'58" | 00:50'19" |
| 10 | 05'36" | 00:55'55" |
| 10.0 | 05'36" | 00:56'00" |
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